Go Back
Instant Pot Recipes Chicken

High Protein Low Carb Diet

Life Renu
Prep Time 5 mins
Cook Time 15 mins
Course Dinner
Cuisine KETOGENIC
Servings 4 People
Calories 402 kcal

Ingredients
  

  • lb boneless, skinless Chicken breasts
  • 3 minced Garlic cloves
  • 1 diced Yellow onion
  • 1 large bunch, stems removed Kale
  • ½ cup grated Parmesan cheese
  • ½ cup dry White wine
  • 2 tbsp Olive oil
  • 1 tbsp Lemon juice
  • Pinch of Red pepper flakes
  • Kosher salt
Keyword High Protein Low Carb Diet