• Call: 813-413-7577

Keto Diet Breakfast Recipes – Keto White Pizza Frittata

 

White Pizza Frittata

 

COURSE: BREAKFAST
CUISINE: KETOGENIC
PREP TIME: ~10 MINUTES
COOK TIME: ~40 MINUTES
TOTAL TIME: ~55 MINUTES
SERVINGS: 8 SERVINGS
CALORIES: 301.13 KCAL

If you’re looking for a frittata that is easy to make in the morning and can be eaten both cold, re-heated and microwaved you are about to be amazed by this recipe. It’s a keto friendly White Pizza Frittata and it’s absolutely delicious. Let’s skip ahead and see the ingredients.

 

White Pizza Frittata

 

INGREDIENTS

  • 12 large eggs
  • 9 ounces bag frozen spinach
  • 1 ounce pepperoni
  • 5 ounces mozzarella cheese
  • 1 teaspoon minced garlic
  • ½ cup fresh ricotta cheese
  • ½ cup grated Parmesan cheese
  • 4 tablespoons olive oil
  • ¼ teaspoon nutmeg
  • Salt and pepper to taste

 

First thing you’ll need to start executing the recipe is to get a bowl, defrost the spinach and squeeze out the water.

 

White Pizza Frittata

 

Read More : Keto Diet Snacks – Jalapeno Popper Fat Bombs

Read More : Keto diet dinner – Italian Sausage & Pepperjack Meatballs

 

Grab another bowl and put the 12 large eggs in it along with the olive oil, nutmeg, minced garlic, salt and pepper to taste and whisk them together.

 

White Pizza Frittata

 

Once whisked together add grated parmesan cheese, fresh ricotta cheese and whisk it again before breaking apart the spinach and adding it to the whisked mixture.

 

White Pizza Frittata

 

Get a baking pan and pour the mixture in it along with 5 ounces of mozzarella cheese, 1 ounce chopped pepperoni and put it in the oven to bake for about 45 minutes at 375F.

 

White Pizza Frittata

 

Each serving contains 301.13 Calories, 23.48g Fats, 2.74g Carbs, and 18.47g Protein.

 

Get Our 28 Day Keto Diet Plan FREE:

28 Day Keto Diet Plan

Leave a Reply

Your email address will not be published.

You may use these <abbr title="HyperText Markup Language">HTML</abbr> tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*

Hi, How Can We Help You