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Keto Diet Breakfast Recipes – Keto White Pizza Frittata


White Pizza Frittata



If you’re looking for a frittata that is easy to make in the morning and can be eaten both cold, re-heated and microwaved you are about to be amazed by this recipe. It’s a keto friendly White Pizza Frittata and it’s absolutely delicious. Let’s skip ahead and see the ingredients.


White Pizza Frittata



  • 12 large eggs
  • 9 ounces bag frozen spinach
  • 1 ounce pepperoni
  • 5 ounces mozzarella cheese
  • 1 teaspoon minced garlic
  • ½ cup fresh ricotta cheese
  • ½ cup grated Parmesan cheese
  • 4 tablespoons olive oil
  • ¼ teaspoon nutmeg
  • Salt and pepper to taste


First thing you’ll need to start executing the recipe is to get a bowl, defrost the spinach and squeeze out the water.


White Pizza Frittata


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Grab another bowl and put the 12 large eggs in it along with the olive oil, nutmeg, minced garlic, salt and pepper to taste and whisk them together.


White Pizza Frittata


Once whisked together add grated parmesan cheese, fresh ricotta cheese and whisk it again before breaking apart the spinach and adding it to the whisked mixture.


White Pizza Frittata


Get a baking pan and pour the mixture in it along with 5 ounces of mozzarella cheese, 1 ounce chopped pepperoni and put it in the oven to bake for about 45 minutes at 375F.


White Pizza Frittata


Each serving contains 301.13 Calories, 23.48g Fats, 2.74g Carbs, and 18.47g Protein.


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