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Keto Diet Breakfast Recipes – Keto White Pizza Frittata


White Pizza Frittata



Keto White Pizza Frittata – If you’re looking for a frittata that is easy to make in the morning and can be eaten both cold, re-heated and microwaved you are about to be amazed by this recipe. It’s a keto White Pizza Frittata and it’s absolutely delicious. Let’s skip ahead and see the ingredients.



keto white pizza frittata

Keto Frittata

Life Renu
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Breakfast
Servings 8 People
Calories 301.13 kcal


  • 12 large eggs
  • 9 ounces

    bag frozen spinach

  • 1 ounce pepperoni
  • 5 ounces mozzarella cheese
  • 1 tbsp

    minced garlic

  • ½ cup

    fresh ricotta cheese

  • ½ cup grated Parmesan cheese
  • 4 tbsp

    olive oil

  • ¼ tbsp nutmeg
  • Salt and pepper to taste


Keyword keto frittata

First thing you’ll need to start executing the keto White Pizza Frittata recipe is to get a bowl, defrost the spinach and squeeze out the water.


Keto Frittata


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Grab another bowl and put the 12 large eggs in it along with the olive oil, nutmeg, minced garlic, salt and pepper to taste and whisk them together.


Keto Frittata


Once whisked together add grated parmesan cheese, fresh ricotta cheese and whisk it again before breaking apart the spinach and adding it to the whisked mixture.


Keto White Pizza Frittata


Get a baking pan and pour the mixture in it along with 5 ounces of mozzarella cheese, 1 ounce chopped pepperoni and put it in the oven to bake for about 45 minutes at 375F.


Keto White Pizza Frittata


Keto White Pizza Frittata recipe each serving contains 301.13 Calories, 23.48g Fats, 2.74g Carbs, and 18.47g Protein.


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Keto White Pizza Frittata

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