Vegetarian Keto Recipes – If you’re a vegetarian and also on a keto diet it can be really hard to find things to eat.
You’d end up eating the vegetables prepared the same way every time and we can all agree that that gets boring over time.
The following vegetarian keto recipes is quite delicious and it’s a wrap of vegetables wrapped in a vegetable.
You won’t regret making this collard green wraps snack for sure so let’s skip on and see the ingredients.
Vegetarian Keto Recipes
- Tzatziki Sauce
- 1 cup
full-fat plain Greek yogurt
- 1 tbsp garlic powder
- 1 tbsp white vinegar
- 2 tbsp
- 5 ounces cucumber, seeded and grated
- 2 tbsp minced fresh dill
- Salt and pepper to taste
- 4 large collard green leaves, washed
- 1 medium
- ½ medium
red bell pepper, julienned
- ½ cup purple onion, diced
- 8 whole
kalamata olives, halved
block feta, cut into 4 (1-inch thick) strips (4-oz)
- 4 large cherry tomatoes, halved
Read More : High Protein Diet Plan for Weight Loss
First thing you’ll need to start executing the vegetarian keto recipes is to get mixing bowl and put a quarter grated cucumber, cup of full-fat plain greek yogurt, teaspoon of garlic powder, tablespoon of white vinegar, and two tablespoons of minced fresh dill, two tablespoons of olive oil, and mix it all up to get the sauce.
Next you’ll need to take the large collard green leaves and trim the stems from them.
Once that’s done spread out the tzatziki sauce and add cucumber, bell pepper and feta in the middle.
Top it with olives, tomatoes and onion.
Roll the leaf up and cut it in half and then repeat with the other leaves.
Collard green wraps each serving contains 165.34 Calories, 11.25 g Fat, 7.36g Carbs, and 6.98g Protein.
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