COURSE: BREAKFAST
CUISINE: KETOGENIC
PREP TIME: ~5 MINUTES
COOK TIME: ~5 MINUTES
TOTAL TIME: ~10 MINUTES
SERVINGS: 1 SERVING
CALORIES: 249 KCAL
If you need a keto diet breakfast that will keep you full for the entire morning this is the recipe for you. It’s very filling and very quick and easy to make. It’s a thick and creamy breakfast that has customizable flavor though this recipe we’ll use blueberries. Let’s see the ingredients and the execution of this recipe.
INGREDIENTS
- 2 tablespoons coconut flour
- 3 tablespoons golden flaxseed meal
- 2 tablespoons vegan vanilla protein powder*
- 1 ½ cups unsweetened almond milk
- Powdered erythritol to taste
- Blueberries
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First thing you’ll need to start executing the recipe is to get a boiling pan and add the coconut flour, flaxseed meal, vegan vanilla protein powder, unsweetened almond milk and start whisking them together while cooking over medium heat.
When the mixture thickens add a sweetener to taste like powdered erythritol and serve with some blueberries, cinnamon and unsweetened coconut.
Each serving of this delicious keto diet breakfast contains 249 Calories, 13.07g Fats, 5.78g Carbs, and 17.82g Protein.