Testosterone supplements for men – Testosterone is one of those hot button issues as you might agree.
On one hand, its an essential aspect of men’s health, and men are an important aspect of humanity.
Testosterone is responsible for the development of male secondary sexual characteristics.
This physiological markers such as facial hair, broader shoulders and a deeper voice, are indicators of reproductive viability both on a genetic level and a social level.
On the other hand, testosterone is seen as the aggression hormone. The very thing that drives men to violence and disagreeable activity.
Testosterone Matters
Whatever the outlook is, the scientific truth is that testosterone is vital to a male health.
Besides making men more reproductively viable, it also influences a lot of necessary health aspects.
For one, testosterone is a profound mood regulator.
This goes contrary to the idea that testosterone makes men aggressive.
Rather, testosterone makes men less averse to risk or consequence.
This leads to less inhibition towards acting out on certain impulses such as violence, but also good impulses such as high stakes professional and competitive sports activity, leading to success.
It's a big debate when looking at the behavioural impact of testosterone, but in this article, we will only be looking at the physiological impact and how to influence it.
First, you might want to take a look at Life Renu’s shop. Testosterone supplements for men we have a range of awesome health products, including testosterone boosting supplements.
These boosters are safe ways to help optimize your natural production and are in no way similar to anabolic steroids nor do they contain any banned substances.
With that said, let's look at some common testosterone boosting supplements.
We will take you through some of the generic ones as opposed to focusing on any actual brands.
Top 5 Testosterone Supplements For Men
ZMA
ZMA is a compound formulation of zinc, magnesium, aspartate and vitamin b6.
It is one of the most popular testosterone booster supplements you will find.
Almost every supplement and drug brand out there has their very own ZMA product.
There is an ongoing debate about its actual efficacy with many conflicting reports on how useful or not so useful it is.
The bottom line is that whether or not ZMA as a single compound is effective, its components are definitely.
Zinc is one of the most important minerals in the testosterone production process, magnesium plays an essential role in metabolic function and is an electrolyte.
Vitamin b6 is important in mitochondrial energy production.
DAA
DAA or D-Aspartic Acid is another testosterone supplement with a common inclusion in many brand’s product lines.
It works by increasing the production of follicle stimulating hormone and luteinizing hormone.
These hormones are necessary precursors in the production of testosterone in the testes.
DAA seems to only really work best with low test levels rather than with males that have optimal, healthy production.
That's because after a certain level of production, your body caps the serum levels in your blood through a process called aromatization.
This is when excess testosterone is converted to estrogen so as to keep levels at a balance.
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Vitamin D
An essential nutrient which is produced by interactions between solar radiation and your skin.
It has many health functions, one of which includes assisting with healthy testosterone production and sperm count.
The global average serum testosterone levels in men is declining year by year.
One of the possible causes is vitamin D deficiency due to a more sedentary, indoor lifestyle experienced by men.
So get out and get some sunlight, outdoors is yours.
DHEA
Testosterone supplements for men dehydroepiandrosterone or DHEA is a hormone found in the body.
It works by suppressing the effects of estrogen, preventing estrogen dominance.
Estrogen is the female sex hormone, so it makes sense that it being high means testosterone’s effect and production drops.
DHEA’s effects are still under scrutiny, but results point to it being more effective if your testosterone levels are low rather than as a way to boost normal levels.
Exemestane
Exemestane is actually a form of breast cancer medication which works by suppressing estrogen production.
This works well in fighting many forms of breast cancer and gynecomastia in men.
Thats because exemestane limits the effect of aromatase, an enzyme that converts testosterone to estrogen.
This drug is commonly used outside of its intended purpose by bodybuilders and physique athletes on external testosterone as a way to counteract the suppression they may normally experience.
This is referred to as post cycle therapy or PCT.
It can be used alone instead of as a form of post steroid treatment.
Conclusion
Testosterone supplements for men so there you have it. Five testosterone boosting drugs and supplements.
Be sure to do your research and check with a doctor before going on any hormone therapy, even if it's just harmless supplements.
Also remember that boosting your testosterone levels won't come from any bottle of pills.
Optimizing your diet and exercise are also necessary steps to bringing levels up.
If you have any questions or suggestions, please drop us a line in the comments section, and don't forget to check out the rest of the site for more info and articles
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