KETO Snacks

Quaker Oats Meatloaf Recipe

Quaker Oats Meatloaf is a delicious and hearty dish that is perfect for a comforting meal on a cold night. It's a simple recipe that is easy to make and is sure to please the whole family. The oats in the meatloaf add a nice texture and help to keep the meat moist, while also adding a subtle nutty flavor.

 

Quaker Oats Meatloaf Recipe

Quaker Oats Meatloaf Recipe

The oats in the meatloaf add a nice texture and help to keep the meat moist
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Side Dish
Cuisine KETOGENIC
Servings 4 People
Calories 295 kcal

Equipment

  • Oven
  • Pan

Ingredients
  

  • 1 ½ pounds lean ground beef
  • 1 cup Quaker Oats (quick or old-fashioned, uncooked)
  • ½ cup milk
  • 1 small onion, finely chopped
  • ¼ cup ketchup
  • 1 egg, lightly beaten
  • 1 tbsp salt
  • ¼ tbsp black pepper

Instructions
 

  • Preheat your oven to 350°F (175°C)

Video

Keyword Quaker Oats Meatloaf Recipe

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a 9×5-inch loaf pan.
  2. In a large bowl, combine the ground beef, Quaker Oats, milk, onion, ketchup, egg, salt, and pepper. Mix until well combined.
  3. Press the meat mixture into the prepared loaf pan, shaping it into an even loaf.
  4. Bake the meatloaf for 1 hour and 15 minutes, or until it is cooked through and the internal temperature reaches 160°F (71°C).
  5. Let the meatloaf cool for a few minutes before slicing and serving. Serve with your favorite side dishes and enjoy!

 

The use of oats in this recipe serves a dual purpose, it acts as a binder, helping the meatloaf to hold together while also acting as a great source of fibers. The oats will also help to keep the meat moist and give it a nice texture. Additionally the oats are not the only grains that you can use in this recipe, breadcrumbs or crushed crackers can be used as an alternative if you are not an oats person.

A key step in this recipe is to let the meatloaf cool for a few minutes before slicing and serving. This allows the meatloaf to firm up a bit and makes it much easier to slice without it falling apart.

 

Quaker Oats Meatloaf Recipe

 

This Quaker Oats Meatloaf is a delicious and comforting meal that is easy to make and is sure to please the whole family. It can be served with a variety of side dishes such as mashed potatoes, gravy, green beans, or corn. The recipe is versatile and you can add vegetables such as carrot, celery, mushrooms or even bell peppers to the meatloaf mixture which can enhance the nutritional value of the dish. It can also be served as a sandwich or with pasta.

In conclusion, Quaker Oats Meatloaf is an easy and delicious recipe that is sure to please the whole family. It's a hearty and comforting meal that is perfect for a cold night. The oats in the meatloaf add a nice texture and help to keep the meat moist, while also adding a subtle nutty flavor. It's versatile, easy to make and can be enjoyed in a variety of ways. Experiment with the recipe and find your perfect meatloaf that can be enjoyed all year round.

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