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The Estrogen/Testosterone Balance (What It Looks Like In Women)

Normal free testosterone levels in females – Wen comes to sex hormones, we all know that men need testosterone and women need estrogen.

Normal free testosterone levels in females

But did you know that both males and females need both hormones to function healthily, albeit in different amounts and ratios?


Men, of course, need to be testosterone dominant in order to be healthy and meet the demands and requirements of masculine biology, but when a man is deprived of the little estrogen he has, the health consequences can actually be as dire as a low test.


The same is true for women. While the female body places a higher priority on estrogen, there is a need for testosterone, even if it’s in much lower quantities.


In this article, we’re going to take a look at the importance of female testosterone, how it is balanced with estrogen, and a few great ways you can optimize this balance for better physical and sexual health.


Why Do Women Need Testosterone?

On average, women make between 5-10% of the number of testosterone men produce in healthy adulthood.


Small as this amount might seem, it plays a crucial role in female health.


At the beginning of development into adulthood or puberty, females, just like males, experience a surge in testosterone and estrogen.


In males, the surge in testosterone typically overrides any marked influence of estrogen on sexual characteristics.


In females, normal free testosterone levels in females is quickly used and converted to estrogen. This is called aromatization.

Normal free testosterone levels in females

In rare cases, the testosterone surge is too high for the adequate conversion into estrogen.


When this happens, a female may experience masculinization, or the development of certain male characteristics like facial hair, a deeper voice or clitoral enlargement.


This also can happen with the use of anabolic steroids, which is a reason masculinization is a common trait amongst some female athletes, especially bodybuilders and physique competitors.


Obviously such instances are cases of excess female testosterone, so how much do women actually need?


Let us take a look


How Much Testosterone do women need?

Normal free testosterone levels in females are measured in nanograms per deciliter.


In men, the normal range is quite high as you might imagine.

Normal free testosterone levels in females

And although women produce testosterone in their ovaries just like men, they need it in much smaller amounts in order to maintain health and feminine features.


The normal range of testosterone levels is not constant throughout life and fluctuates with age.


For women, it goes as follows:


Age Testosterone level (ng/dL)
10-11 < 7 – 130
12 – 13 < 7 – 800
14 < 7 – 1200
15 – 16 100 – 1200
17 – 18 300 – 1200
19+ 240 – 950


As you can tell, the healthy levels of testosterone fluctuate quite a bit through childhood development.


The pubescent years are especially high with levels settling down around the age of 19 for most women.


Deviations above and below these levels are quite normal, the problem is when significant and prolonged changes in testosterone levels take place.


To be able to determine whether or not a woman is suffering from low testosterone, these symptoms might provide some clues:


  • Low libido
  • Inability to experience pleasure or orgasm
  • Chronic depression
  • Chronic fatigue
  • Muscle soreness, weakness, and delayed recovery


When it comes to excess testosterone, these are some symptoms to look out for:


  • Excess and abnormal facial hair
  • Significant acne outbreaks
  • Hirsutism (excess body hair
  • Prevalence of PCOS (polycystic ovarian syndrome)
  • Clitoral enlargement
  • Deepening of the voice


A lot of the symptoms for either high or low testosterone, normal free testosterone levels in females especially those for below normal levels, can be linked to other unrelated health complications.


It is therefore important to consult a doctor and get blood work done before concluding what the issue might be.


If it turns out you could do with a little added boost of female testosterone, look no further than Life Renu and our Female Factor testosterone booster.



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