Menopause is something that all women have to go through at one point in their life and it’s the natural course of things but it doesn’t have to be accompanied by all of the symptoms that come with it and lower the quality of life of the individual.
The most common symptoms of menopause include insomnia, hot flashes, night sweats, mood swings, and reduced libido. These are truly unpleasant symptoms that can range from being just mild and unnoticeable to being very severe and brutal to the point where it influences your entire life and changes its course.
Menopause supplements can be used to fight the symptoms related to menopause and perimenopause and while there are a lot of them on the market the best ones are the following.
Menopause Supplements – One A Day Women’s Menopause Formula
These tablets are quire cheap and affordable and they are designed to battle the hot flashes that come with menopause. They are supposed to be taken once per day and they also can affect the constant mood changes while at the same time improve the health of your skin.
They have a range of useful and beneficial nutrients including natural soy, vitamins B-6, B-12, D, magnesium, and calcium for better bone health and increased energy. They usually go for $15 and you get 50 tablets for that price.
Menopause Supplements – Rainbow Light Menopause One
This supplement comes in the form of capsules and they are a bit pricey but if you’re having trouble with night sweats and hot flashes they are the ones you need. It’s a mix of multivitamins, antioxidants, superfoods and minerals that increase your energy, improve your mood and better your memory.
The enzymes that the capsule contains are from plants which makes them very easy to digest and the capsule doesn’t have any wheat, milk, tree nuts, peanuts, fish, shellfish, eggs or gluten. They are available to buy online and the price is $34 for 30 capsules.
Menopause Supplements – Dr Formulas Menopause Support
This supplement for menopause also comes in the form of capsules and it’s quite affordable considering its price. It’s best to use if you’re having problems with your hormones during menopause and perimenopause. The capsules have ingredients that are mainly herbs along with phytoestrogenic ingredients that are actually natural substances commonly present in plants and foods that are plant-based such as soy, red clover, and licorice.
The capsules might relieve symptoms of irritability, night sweats, hot flashes, and reduced energy. They are available for purchase online for the price of $21 for 60 capsules.
Menopause Supplements – Amberen Multi-Symptom Menopause Relief
Another supplement capsule that is available on the market for all who suffer from menopause or perimenopause symptoms and it’s able to aid in the battle of over 10 symptoms including reduced energy levels, hot flashes, lower libido, mood swings, night sweats, and difficulty concentrating.
The capsules are also able to put your hormones back in balance among other things. They are available online at a price of $28 for 60 capsules.
Menopause Supplements – Remifemin Menopause Relief
Remifemin is a menopause supplement that comes in the form of extremely affordable tablets. They are not just affordable for everyone but they are effectively helping women in menopause that have mood swings. Although most reports from people taking this supplement show that they help them with mood swings, they are also reducing the symptoms of night sweats, hot flashes, sleeplessness and irritability.
These tablets are also free of hormones, artificial colors, flavors, preservatives, and propylene glycol and cost only $12 for 60 tablets.
Menopause Supplements – Dr. Tobias Enlightened Women Hormone Balance
These capsules managed to combine soy isoflavones and herbs to help women in menopause battle their hormonal imbalance, improve their heart health, increase their emotional state and support their libido.
This supplement consists of black cohosh which is a root that possibly lowers a few symptoms of menopause. Aside from the black cohosh, it also has licorice, sage and red clover which help women deal with hot flashes. You can get these tablets online and 60 capsules are going for the price of $17.
Menopause Supplements – Maximum Strength DHEA by Naturebell
DHEA is a natural hormone in our bodies that starts to be less and less produced once we start to age beyond 30 and it’s a hormone that is used in the production of estrogen and testosterone which are directly affecting our libido.
Menopause supplements of DHEA might increase your sex drive and reduce hot flashes and while there are mixed results of studies, there’s a great chance that this supplement helps you with the problem. However, there’s a caution around this hormone of youth as it may have a serious side effect of causing breast cancer if it’s taken for too long and not in the proper dose so make sure you consult with a doctor or healthcare professional before deciding to take it. The DHEA capsules are available to buy online and their price is $29.95 for 200 capsules.
All of the supplements above have their use and treat different symptoms of menopause and perimenopause so make sure you identify the symptoms you have before deciding which one is the right one for you and which one will be able to help you the most. Also, make sure that you talk to your doctor about any of the supplements listed above because some of them might not be for you and your doctor would know that best. Whichever menopause supplements from the list above you end up going for after running it by your doctor, we’re sure that you’ll feel the relief they can offer during this difficult time of your life.