More than 20 million American are affected by Type 2 diabetes. Type 2 diabetes needs to be continuously controlled through blood sugar levels.
However, when healthy diet and regular exercise are not enough to control blood glucose levels, some people turn to medications such as metformin.
Recent studies have shown that alternative medicine magical herbs that treat diabetes can be just as effective without the side effects derived from drugs.
Additionally, the costs of caring for diabetes and its related complications are staggering. magical herbs that treat diabetes. Alternative medicines are cheaper and act as a substitute for traditional therapy.
This strategy may consist of lifestyle changes; that is dietary modifications and enhanced physical activities.
Although research is a bit limited, some herbal remedies have shown great promise in treating type 2 diabetes. Some effective herbal remedies that can lower blood glucose levels include:
Magical Herbs That treat Diabetes
Used initially in Asia, Ginseng, not to be confused with ginger is one of the many natural ways someone can reduce blood glucose levels magical herbs that treat diabetes.
Research shows that ginseng can significantly reduce A1C levels – a blood test doctors use to monitor a patient’s diabetes management plan.
Extracts from the ginseng berry can normalize blood sugar and improve insulin sensitivity in people with diabetes.
This herb can be found in just about any kitchen worldwide. herbs that lower blood sugar fast. This spice is very useful in treating diabetes.
The primary compound in turmeric is curcumin; a compound that can prevent insulin resistance and reduce glucose production in the liver. When used in food preparations, turmeric herbs that lower blood sugar fast can boost sugar control and aid in preventing diabetes.
Fenugreek is native to South and Central Asia. This herb has been used as medicine for thousands of years. Fenugreek is herbs that lower blood sugar fast especially prevalent in Chinese medicine and is prescribed to increase breast milk production in women and treat low testosterone in men.
However, Fenugreek has shown to have significant effects on controlling blood glucose levels in both diabetic and non-diabetics.
A half teaspoon of cinnamon herbs that lower blood sugar fast can result in tremendous improvements in blood sugar, triglyceride, and cholesterol levels in people with diabetes. Cinnamon has shown positive results in many other different areas including:
- Insulin levels
- Blood fat levels
- Antioxidant levels
- Body mass
- Blood pressure
- Insulin sensitivity
All these are important markers for people who have type 2 diabetes.
5. Milk Thistle
Milk thistle is a herb that is traditionally taken to treat liver issues. The herb contains an antioxidant called silymarin which has shown great promise in protecting the body against any further damage caused by diabetes.
Additionally, milk thistle is also rich in silibinin, and antioxidant that is believed to aid in reducing the production of IKKbeta (an enzyme that can prevent insulin resistance.)
NB: Even though it’s an integral part of a care routine, there’s not enough research to suggest that the herb can be taken alone for diabetes care.
Magical Herbs That Cure Diabetes
Ginger is a well-known herb in western culture. It’s often used to treat digestive and inflammatory issues. However, a recent study highlighted that ginger magical herbs that treat diabetes. It could be helpful in treating diabetes symptoms.
Another study found in the European Journal of Pharmacology showed that the ginger extract spissum could lower blood glucose levels and increase insulin levels simultaneously. The ginger herb can be added raw in food or used in its powder form to brew tea.
NB: More research is being called for as the analyses were uncertain as to how ginger extract does this.
7. Aloe Vera
Aloe vera is quite a common herb with many different uses. Magical herbs that treat diabetes It’s mostly known for its healing properties. Some studies suggest that juices extracted from an aloe vera plant can lower blood sugar levels in people with type 2 diabetes.
Furthermore, this herb helps increase insulin produced by the pancreas. There are many ways to incorporate aloe vera into your diet. It juice extract can be added to drinks or put into capsules to be taken as supplements.
8. Bitter Melon
Bitter melon is a herb favorite in Asian cooking and traditional Chinese medicine. A recent discovery proved that many parts of the bitter melon plant might aid with symptoms of diabetes.
Its seeds can reduce blood glucose levels, its blended vegetable pulp mixed with water can also lower blood sugar levels, and the fruit juice can improve blood sugar tolerance in diabetic people.
Additionally, bitter melon is believed to relieve fatigue and thirst which are common symptoms of type 2 diabetes.
Just as its name suggests, drinking or eating the melon can be an acquired taste. Luckily, extracts of bitter melon can be taken as supplements.
Gymnema is native to India but has started to make noise in the Western market. Gymnema translated means “sugar destroyer”, which is what it does to the body. This herb has shown incredible improvements in both type 1 and type 2 diabetes.
According to a recentstudy, people with type 2 diabetes taking Gymnema recorded lowered blood sugar levels when compared to a group using insulin.Gymnema may reduce blood sugar levels and increase insulin levels for people with type 2 diabetes.
It’s believed that chewing on the leaves before eating sugary foods stimulates the release of insulin. Additionally, the Gymnema acid extracted from the leaves blocks sugar from being absorbed into the intestines.
10. Curry Leaves
A study reviewed in the Guardian suggested that curry leaves are a powerful tonic that can be used to treat diabetes. The leaves may slow down the rate starch is broken down to glucose.
This action then slows the release of glucose entering the bloodstream. Curry leaves can be used in any curry.
The use of herbal remedies for lowering blood glucose levels has shown great promise. Don’t take any herbal remedies to treat diabetes without first consulting with your doctors as they might interfere with other medications.
Herbal remedies should be used as a complementary treatment option and not as a replacement to drugs. Finally, get your herbs from high-quality sources because herbs are not monitored by the United States Food and Drug Administration (FDA)
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