KETO Desserts

Low Licious Cheesecake

Cheesecake is a beloved dessert around the world, but it's often considered to be a guilty pleasure due to its high calorie and fat content. However, what if we told you that there's a way to enjoy this delectable treat without feeling guilty? That's where Low Licious Cheesecake comes in. This tasty dessert offers a healthier and guilt-free alternative to traditional cheesecake.

Low Licious Cheesecake

What is Low Licious Cheesecake?

Low Licious Cheesecake is a healthier version of the classic cheesecake. It is made with healthier ingredients, such as low-fat cream cheese and Greek yogurt, which reduce the calorie and fat content without sacrificing taste. Licious Cheesecake is also made with natural sweeteners like honey or agave syrup, making it a healthier choice for those who are looking to cut back on refined sugars.

The Benefits of Cheesecake

There are several benefits to choosing Licious Cheesecake over traditional cheesecake. One of the main benefits is that it is lower in calories and fat. Traditional cheesecake can contain up to 500-600 calories per slice, while Licious Cheesecake contains only 200-250 calories per slice, depending on the recipe.

 

Low Licious Cheesecake

 

Low Licious Cheesecake is also a good source of protein, which is an essential nutrient for the body. The Greek yogurt used in the recipe provides a good amount of protein, making it a healthier choice for those who are looking to build and maintain muscle mass.

In addition, Licious Cheesecake contains healthy fats, which are important for the body to function properly. The low-fat cream cheese used in the recipe provides a good source of healthy fats, which can help improve cholesterol levels and reduce the risk of heart disease.

How to Make Low Licious Cheesecake

Making Low Licious Cheesecake is relatively easy, and there are many different recipes available.

Here's a simple recipe to get you started:

Low Licious Cheesecake

Low Licious Cheesecake

This tasty dessert offers a healthier and guilt-free alternative to traditional cheesecake.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Dessert
Cuisine KETOGENIC
Servings 4 People
Calories 250 kcal

Equipment

  • Oven

Ingredients
  

  • 2 cup low-fat cream cheese
  • 1 cup plain Greek yogurt
  • cup honey or agave syrup
  • 2 tbsp vanilla extract
  • 2 eggs
  • Graham cracker crust (optional)

Instructions
 

  • Preheat your oven to 350°F.

Video

Keyword Low Licious Cheesecake

Directions:

  1. Preheat your oven to 350°F.
  2. In a large mixing bowl, beat the low-fat cream cheese until it's smooth and creamy.
  3. Add the plain Greek yogurt, honey or agave syrup, and vanilla extract, and beat until everything is well combined.
  4. Add the eggs, one at a time, and continue to beat until the mixture is smooth and well blended.
  5. Pour the mixture into a prepared graham cracker crust or a baking dish.
  6. Bake for 35-40 minutes or until the cheesecake is set.
  7. Remove the cheesecake from the oven and let it cool to room temperature before slicing and serving.

Tips for Making the Perfect Low Licious Cheesecake

  • Be sure to use low-fat cream cheese and plain Greek yogurt to keep the calorie and fat content low.
  • Use a natural sweetener like honey or agave syrup to avoid refined sugars.
  • Add your favorite fruit or fruit compote as a topping to add flavor and extra nutrients.
  • For a crustless version, simply pour the mixture into a greased baking dish and bake as directed.
  • Be sure to let the cheesecake cool to room temperature before slicing and serving to prevent it from falling apart.

In conclusion, Low Licious Cheesecake is a delicious and healthy alternative to traditional cheesecake. It offers a guilt-free way to indulge in a dessert without sacrificing taste. With its lower calorie and fat content, higher protein content, and healthy fats,

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