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Keto Diet Recipes – Keto Thai Peanut Chicken

Keto Thai Peanut Chicken

 

Keto Thai Peanut Chicken

 

COURSE: DINNER
CUISINE: KETOGENIC
PREP TIME: ~10 MINUTES
COOK TIME: ~15 MINUTES
TOTAL TIME: ~25 MINUTES
SERVINGS: 4 SERVINGS
CALORIES: 344 KCAL

If you’ve ever thought about making keto diet recipes for dinner that are very low on carbs this is the right recipe for you. This dish is quite nice because it combines earthy peanut elements, citrus and umami. It might be a bit high on protein but that shouldn’t be a problem because if you don’t want too much protein you can always dial down on the meat you use preparing the recipe. Let’s check out the ingredients.

 

Keto Thai Peanut Chicken

 

INGREDIENTS

  • 6 medium (~25 ounces) boneless skinless
    chicken thighs
  • 6 tablespoons unsweetened smooth peanut
    butter
  • ¼ cup chicken stock
  • 2 tablespoons soy sauce
  • 1 tablespoon orange juice
  • 1 tablespoon lemon juice
  • ½ teaspoon sesame oil
  • 2 teaspoons chili paste
  • ¼ teaspoon coriander
  • ¼ teaspoon cayenne pepper
  • Optional: 1 tablespoon erythritol/stevia blend
  • Salt and pepper to taste

 

First thing you’ll need to start executing the recipe is to get a bowl and put half a cup of peanut butter in it along with quarter cup chicken stock, 2 tablespoons soy sauce, 1 tablespoon orange juice, rice vinegar, half teaspoon sesame oil, 2 teaspoons chili garlic paste, quarter teaspoon coriander, quarter teaspoon cayenne pepper and mix them all together until it’s thick and creamy.

 

Keto Thai Peanut Chicken

 

Get the boneless and skinless chicken thighs and cut them into cubes then put them to fry on high heat with some olive oil.

 

Keto Thai Peanut Chicken

 

While frying them use a paper towel to remove the moisture from time to time.
Mix in the sauce and simmer for 10 minutes. Serve with an additional chili paste if you like.

 

Keto Thai Peanut Chicken

 

Each serving of this keto diet recipe contains 344 Calories, 19.5g Fats, 3.9g Carbs, and 36g Protein.

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