KETO Main Dish Recipes

Keto Diet Recipes – Keto Okonomiyaki

Keto Okonomiyaki is probably unknown for the majority of people on the planet but we’re here to present it and bring something new to the world of keto recipes.

Keto Okonomiyaki is actually an extremely delicious pancake that has meat and cabbage inside it and mayo, barbecue sauce, bonito flakes and powdered seaweed as a topping.

It’s not very complex to make and yet it’s very delicious and we’re sure you and your entire family will enjoy this dish. Let’s skip ahead and see the ingredients you’ll need and how to make it.

Keto Okonomiyaki

Keto Okonomiyaki




  • 1 tablespoon butter, softened
  • 1 tablespoon cream Cheese, softened

    Keto Diet Recipes – Keto Okonomiyaki

    Life Renu
    It’s actually a very delicious savory pancake filled with meat and cabbage and as topping it has mayo, barbecue sauce, bonito flakes and powdered seaweed.
    4 from 1 vote
    Prep Time 10 minutes
    Cook Time 20 minutes
    Total Time 35 minutes
    Course Dinner
    Cuisine KETOGENIC
    Servings 2
    Calories 487.38 kcal


    • 1 tbsp Butter, softened
    • 1 tbsp Cream cheese, softened
    • 2 tbsp Almond flour
    • 1 tbsp Flax meal
    • 1/2 tbsp baking powder
    • 1/4 tbsp Salt
    • 1 Large Egg Filling
    • 3 Ounces Green cabbage, shredded
    • 2 Slices Bacon, thickly sliced Toppings
    • 1/4 Cup Mayonnaise
    • 1 tbsp Unseasoned rice vinegar
    • 1 1/2 tbsp Tablespoons sugar-free bbq Sauce
    • 1/2 tbsp Seaweed flakes (or nori flakes)
    • 1 tbsp bonito flakes


    • 1 teaspoon unseasoned rice vinegar
    • 1 ½ tablespoons sugar-free bbq Sauce

    • ½ tablespoon seaweed flakes (or nori flakes)
    • 1 tablespoon bonito flakes


    Keyword Keto Okonomiyaki
  • 2 tablespoons almond flour
  • 1 tablespoon flax meal
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • 1 large Egg Filling
  • 3 ounces green cabbage, shredded
  • 2 slices bacon, thickly sliced Toppings
  • ¼ cup mayonnaise
  • 1 teaspoon unseasoned rice vinegar
  • 1 ½ tablespoons sugar-free bbq Sauce
  • ½ tablespoon seaweed flakes (or nori flakes)
  • 1 tablespoon bonito flakes


The first thing you need to do in order to begin making the keto okonomiyaki is to get a bowl and add 1 tablespoon softened butter, 1 tablespoon softened cream cheese, 2 tablespoons almond flour, 1 tablespoon flax meal, ½ tablespoon baking powder, ¼ salt, 1 large egg and start mixing it all together.


Keto Okonomiyaki

Read More : Keto diet desserts – Flourless Keto Brownies

Read More : Keto Diet Breakfast – Salted Caramel Pork Rind Cereal


Once the ingredients are mixed together well, add the 3 oz. shredded green cabbage and mix again.

Meanwhile grab a pan and fry the 2 thick cut slices of bacon.

Keto Okonomiyaki


When they are done on one side, flip them over while arranging them in the center to create a platform and then spread the previously mixed batter over them and cook them for around 7 minutes.


Keto Okonomiyaki


japanese keto recipes


When the approximate 7 minutes have passed, flip the pancake over and cook for another 7 minutes.

Keto Okonomiyaki

paleo okonomiyaki

When the following 7 minutes have passed and the batter is well cooked, get the sugar free bacon barbecue sauce and slather it on top, add some mayo and top with some powdered seaweed and bonito flakes.


Keto Okonomiyaki

Every serving of this keto diet recipe contains 487.38 Calories, 45.02g Fats, 4.16g net Carbs and 10.32g Protein.


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