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Keto Diet Condiment – Keto Friendly Bacon Jam

Keto Friendly Bacon Jam

Keto Friendly Bacon Jam

COURSE: CONDIMENT CUISINE: KETOGENIC PREP TIME: ~15 MINUTES COOK TIME: ~45 MINUTES TOTAL TIME: ~60 MINUTES SERVINGS: 24 TABLESPOONS CALORIES: 74.88 KCAL

This particular jam as the name suggests is actually made from bacon, which most of us love to eat regularly. Now imagine every meal you have being with bacony flavor just by using this keto friendly bacon jam. You can use it on bread, muffins and even as a topping on probably any dinner. And guess what? It’s extremely delicious. Without any further ado here are the ingredients you’ll need for this condiment.


Keto Friendly Bacon Jam

 

 

easy keto friendly bacon jam

INGREDIENTS

  • 14 slices bacon, cut into chunks
  • 1 medium onion, diced
  • 1 tablespoon and 1 teaspoon minced garlic
  • 3 tablespoons  apple cider vinegar
  • 1.5 ounces scotch
  • 2 tablespoons  erythritol
  • 1 tablespoon  hot sauce
  • 1 tablespoon  soy sauce
  • 2 teaspoon liquid smoke
  • 1 teaspoon worcestershire
  • 7 drops liquid stevia
  • 1 teaspoon black pepper
  • 1 cup black coffee

 

Read More :- Keto Diet Foods – Keto McGriddle Casserole

Read More :- Keto Diet Foods – Keto Instant Crock Pot Chicken Stew

 

First thing you’ll need to start executing the recipe is to get a frying pan and put the bacon chunks in it to fry them. Cook them well until the bacon is crisp.

Keto Friendly Bacon Jam

Next you’ll need to take out the bacon from the pan along with half of the bacon fat then add the diced onion and fry it for a while. Add the minced garlic and stir while frying them together. Next add the apple cider vinegar and remember to keep stirring. Add the scotch, the erythritol, hot sauce, soy sauce and liquid smoke, the worcestershire, liquid stevia and one teaspoon of black pepper and mix it all together.

Keto Friendly Bacon Jam

Introduce the bacon into the pan with the mix along with a cup of black coffee and cook it for about 45 minutes while stirring often.

Keto Friendly Bacon Jam

Once it’s done, take out your food procesoor and grind up the mix in it. When it’s done, put it in a fridge and chill it for about 24 hours to get the ideal flavor.

Keto Friendly Bacon Jam

Each tablespoon comes out to be 74.88 Calories, 6.5g of Fat, 0.84g of Carbs and 2.22g of Protein.

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