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Keto diet meals ideas – Delicious Buffalo Chicken Crust Pizza Recipe

If you decided to go on a keto diet and you’re craving a pizza that doesn’t need flour to make you should definitely try out the buffalo chicken crust pizza. It’s crust is actually made of chicken and on top it has buffalo sauce which is very creamy, a few cheeses and celery. It’s not hard to make at all and we’re sure you’ll love it.

Since ground chicken is much more expensive and also harder to find in stores and markets you can always make the crust out of other types of chicken, like boneless and skinless chicken. If you own a food processor it’s easy to grind up this type of chicken to make it ready to create the crust.   

Here’s a list of every ingredient you’ll need to create this pizza:

  • 1 pound boneless and skinless chicken thighs
  • 1 large egg
  • 1 cup shredded whole milk mozzarella
  • ¼ teaspoon black pepper
  • 1 teaspoon dried oregano
  • 2 tablespoons butter
  • ¼ teaspoon salt
  • 3 tablespoons Franks Red Hot Original
  • 1 stalk (64 g) celery
  • 1 tablespoon sour cream
  • 1 stalk (12 g) green onion
  • 1 ounce crumbled blue cheese
  • 1 green onion sliced

Now let’s move on a step by step preparation process.

Firstly you need to preheat the oven to 400 degrees Fahrenheit and grind up the chicken with your food processor after which you’ll need to transfer it to a mixing bowl.

Keto diet meals ideas - Delicious Buffalo Chicken Crust Pizza Recipe

 

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Next you need to add one large egg, one teaspoon of dried oregano, ¼ teaspoon of black pepper, ¼ teaspoon of salt and half a cup of shredded whole milk mozzarella into the mixing bowl.

Keto diet meals ideas - Delicious Buffalo Chicken Crust Pizza Recipe

When all the ingredients are in the bowl you need to start mixing them together until the cheese appears as part of the meat. Get your pizza pan out and cover it with parchment to prepare it for the mix you just made. After the pan is ready pour the chicken mix in it and spread it around to make a crust shape.

Keto diet meals ideas - Delicious Buffalo Chicken Crust Pizza Recipe

Put the pan with the crust in the preheated oven and bake it for about 25 minutes or until the crust is well cooked.

While the chicken crust is in the oven cooking, take out a small bowl and mix the sour cream with three tablespoons of franks red hot original and save it for later.

Keto diet meals ideas - Delicious Buffalo Chicken Crust Pizza Recipe

After you’re done with that take out a skillet and melt the butter. Dice up the celery and put it in the skillet to cook it until it’s a bit brown.

Keto diet meals ideas - Delicious Buffalo Chicken Crust Pizza Recipe

As soon as the crust is finished baking, remove it from the oven and start spreading the sauce mix over the top of the crust.

Keto diet meals ideas - Delicious Buffalo Chicken Crust Pizza Recipe

On top of the crust put the buttery celery you previously cooked and spread it around.

Keto diet meals ideas - Delicious Buffalo Chicken Crust Pizza Recipe

Put half a cup of shredded milk mozzarella on top and one ounce of crumbled blue cheese.

Keto diet meals ideas - Delicious Buffalo Chicken Crust Pizza Recipe

Return the pizza to the oven and keep it cooking for another ten minutes so the cheese could melt.

And at last add some buffalo sauce on top along with some sliced green onion and some more blue cheese.

Keto diet meals ideas - Delicious Buffalo Chicken Crust Pizza Recipe

Each serving of the Buffalo Chicken Crust Pizza equals 172 Calories, 12.88g Fat, 0.79g Carbs and 13.83g Protein.

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