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Keto Diet Breakfast Recipes – Ultimate Keto Breakfast Rollups

Keto Breakfast Roll Ups

 

keto breakfast roll ups

COURSE: BREAKFAST
CUISINE: KETOGENIC
PREP TIME: ~10 MINUTES
COOK TIME: ~50 MINUTES
TOTAL TIME: ~60 MINUTES
SERVINGS: 5 SERVINGS
CALORIES: 412.2 KCAL

Eggs stuffed with bacon, sausage and cheddar cheese is what this keto diet breakfast rollups are made of and they are absolutely delicious. It’s a very filling breakfast that is made very fast. You can even take them to go and on top of everything they are very easy to make. Let’s skip ahead and see what you’ll need to prepare this delicious keto diet breakfast.

 

keto breakfast roll ups

 

INGREDIENTS

  • 10 large eggs
  • Salt and pepper to taste
  • 5 cups shredded cheddar cheese
  • 5 slices bacon, cooked
  • 5 patties breakfast sausage, cooked
  • Nonstick cooking spray

 

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First thing you’ll need to start executing the recipe is grab a mixing bowl and whisk together 2 eggs, transfer them into a frying pan and season with salt and pepper then cover them with a lid and cook them for 2 minutes.

 

keto breakfast roll ups

 

Next you’ll need to add quarter cup of shredded cheddar cheese, 1 slice of cooked bacon, 1 cooked sausage patty and carefully roll up the egg.

 

keto breakfast roll ups

 

Repeat the process with the rest of the eggs to make more of these delicious keto diet breakfast rollups.

 

keto breakfast roll ups

 

Each serving of this keto diet breakfast contains 412.2 Calories, 31.66g Fats, 2.26g Carbs, and 28.21g Protein.

 

 

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