The keto breakfast rollups we’re about to present to you are composed of bacon, sausage, and cheddar cheese and trust us, they are absolutely amazing.
This breakfast is made quite fast and it’s also easy to make but don’t let that fool you. They are very filling and it’s also easy to take them with you on the go. Here are the ingredients you’ll need to make this delicious breakfast.
- 10 large eggs
- Salt and pepper to taste
- 5 cups shredded cheddar cheese
- 5 slices bacon, cooked
- 5 patties breakfast sausage, cooked
- Nonstick cooking spray
To start making this delicious breakfast you’ll need to get a mixing bowl and whisk the eggs inside it before transferring them to a frying pan. After they are transferred, season them with salt and pepper and cover them using a lid to let them cook for 2 minutes.
Once cooked, add ¼ cup of shredded cheddar cheese, 1 slice of cooked bacon, 1 cooked sausage patty and roll up the very carefully.
Keep repeating the process using the other eggs and ingredients to make more of this delicious breakfast.
Each of these keto diet breakfast roll ups has 412.2 Calories, 31.66g Fat, 2.26g net Carbs and 28,21g Protein.