KETO Main Dish Recipes

3 Amazing Instant Pot Chicken Breast Recipes

Instant pot chicken breast recipes – One of the most important meats in human diet is the chicken meat because of the amount of nutrients it contains which are extremely important for a lot of our systems to work properly.

 

Instant Pot Chicken Breast Recipes

 

The nutrients chicken meat has play part in almost all important chemical processes that happen in our body.

 

It’s a staple for building and maintaining muscle mass because of the protein it contains as well as keeping our bones strong because of the phosphorus and calcium.

 

 

It also play a part in strengthening our immune system helping it fight off bacteria and viruses.

 

It has a lot of health benefits which make it worthy of placing it in your weekly rotation but eating plain fried chicken can get extremely boring so we decided to compile a list of amazing recipes that you can try and figure out which one is the most to your taste.

 

 

Instant Pot Chicken Breast Recipes #1

 

The first recipe we picked to share with you because of its unique taste and flavor is one that won’t require you to spend too long in the kitchen and will be ready in half an hour.

 

Instant Pot Chicken Breast Recipes

 

This dinner dish is extremely delicious and following the recipe will yield 4 servings of it.

 

To make this Instant pot chicken breast recipes right you’ll need to prepare the chicken breasts and the seasoning separately and the ingredients you’ll need are:

 

To make the chicken breasts

 

  • 1lb boneless Chicken breasts
  • ½ teaspoon Garlic powder
  • ½ teaspoon Paprika
  • 1 tablespoon Olive oil
  • Salt and pepper

 

4 diced slices of Bacon to be added later on

 

To make the seasoning

 

  • 1 cup low sodium Chicken broth
  • ½ teaspoon Garlic powder
  • ½ teaspoon dried Dill weed
  • ½ teaspoon Onion powder
  • ½ teaspoon dried Chives
  • Salt and pepper
  • 8oz Cream cheese

 

To start preparing this recipe you’ll need to get the instant pot and set it to the sauté mode and let it get heated before adding the bacon and cooking it for a couple of minutes.

 

Once done, take it out and put it on the side to use later on.

 

Instant Pot Chicken Breast Recipes

 

Next you’ll need to add the olive oil to the pot and heat it up while you season the chicken breasts with paprika, garlic powder, salt and pepper.

 

When the oil is hot enough, add the seasoned chicken breasts and cook it on both sides for at least 2 minutes per side.

 

While the meat is cooking, get a mixing bowl and add the cream cheese, garlic powder, onion powder, dried chives, salt, pepper and dried dill weed and mix them well till they are all on mixture.

 

Stop the sauté mode on the instant pot and pour the cream cheese mixture into it along with the chicken broth.

 

Set the mode to manual high pressure cooking and the timer to 12 minutes.

 

Once the time has passed, release the pressure quickly and take out the chicken to a plate to shred with forks.

 

When the chicken is completely shredded, put it back into the pot cover it, power off the pot and let everything sit like that for 5 minutes until the sauce is thicker.

 

Use the bacon on top of every serving and add some parsley or scallions if you want.

 

This nutritious dinner will have 315 Calories, 4g Carbs, 35g Fat and 32g Protein per one serving.

 

 

Instant Pot Chicken Breast Recipes #2

 

The second recipe is done a bit faster and it’s even easier to make than the first one.

 

Instant Pot Chicken Breast Recipes

 

It only takes 15 minutes from start to finish and since we’re using and Instant Pot it really doesn’t take any kitchen expertise.

 

It’s incredibly delicious and should be on everyone’s weekly dinner rotation.

 

Following the exact Instant pot chicken breast recipes will yield 4 servings and the ingredients you’ll need to make this recipe are:

 

  • 1lb boneless Chicken breast
  • ½ cup shredded Cheddar
  • 1 cup Chicken broth
  • 8oz Cream cheese
  • 1oz packet Ranch seasoning
  • Salt and pepper

 

Get your instant pot and add the chicken breasts inside it.

 

Use salt and pepper to season them according to taste and afterwards add the chicken broth, ranch seasoning and cream cheese in the pot as well.

 

Close the lid of the pot and set the mode to manual and the timer to 10 minutes.

 

Make sure that the valve for pressure release is closed while the 10 minutes are running and when they have passed, use the quick release.

 

Open the pot and extract the meat, transferring it to a plate.

 

Shred it using forks and afterwards return the meat to the pot along with the shredded Cheddar and let it sit for a bit so the meat can take in the juices from the other ingredients.

 

This nutritious dinner will have 342 Calories, 6g Carbs, 26g Fat and 19.5g Protein per one serving.

 

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Instant Pot Chicken Breast Recipes #3

 

The third and final recipe we are going to share with you is also quite easy to make and takes about half an hour from start to finish.

 

Instant Pot Chicken Breast Recipes

 

It involves a bit more ingredients and following the exact recipe will yield 8 servings so if you have a big family this is the right recipe for you.

 

To make this dinner dish you’ll need the following ingredients:

 

Instant Pot Recipes Chicken

Instant Pot Chicken Breast Recipes

Life Renu
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Course Side Dish
Cuisine KETOGENIC
Servings 4 People
Calories 394 kcal

Ingredients
  

  • 2 lb boneless Chicken breasts
  • 2 cup

    diced Onion

  • ½ cup Heavy cream
  • 5

    minced Garlic cloves

  • 15 oz

    Tomato sauce

  • 4 tbsp

    Butter

  • 2 tbsp Red curry paste
  • 3 tbsp

    Tomato paste

  • 2 tbsp Garam masala
  • 1 tbsp Salt
  • ½ tbsp

    Smoked paprika

  • tbsp teaspoons Ground ginger

Video

Keyword Instant Pot Chicken Breast Recipes

 

To start preparing this Instant pot chicken breast recipes you’ll need your Instant Pot set to the sauté mode and you’ll need to add the butter, garlic and onion inside and cook for about 5 minutes.

 

Next, you’ll need to add the chicken, red curry paste, garam masala, tomato sauce and paste, salt, smoked paprika and ground ginger.

 

Close the lid of the pot and seal the pressure valve before setting it to high pressure mode and the timer to 7 minutes.

 

Once the time passes, let it release pressure naturally for at least 5 minutes and then use the venting option to release the rest of the steam.

 

Instant Pot Chicken Breast Recipes

 

Open the pot and take out only the chicken pieces and set them aside.

 

Pour in the heavy cream and get your blender to puree the ingredients in the pot till they are smooth.

 

When the mixture in the pot is smooth, set to saute mode again and occasionally stir the mixture as it’s simmering for about 10 minutes.

 

Lastly, put the chicken back in the pot and mix it well in it before serving.

 

Use cilantro for garnish on top.

 

This nutritious dinner will have 394 Calories, 7g net Carbs, 30g Fat and 20g Protein per one serving.

 

Feel free to let us know which one of these amazing instant pot chicken breast recipes was your absolute favorite and which one will gain a permanent spot on your weekly dinner rotation either by using our comment section below or via email.

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