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6 Reasons Why Every Woman Should Have Probiotic Supplements in the Medicine Cabinet!

How much Probiotics should I take a day. With allergies, stomach upsets, and other inexplicable pains being at an all-time high, it’s time to start looking for safer and healthier solutions to tackle them. You may be surprised to learn that the answer to most of your usual symptoms can be found right in your gut.


How Much Probiotics Should I Take a Day


We are talking about the trillion of tiny bacteria that resides in your digestive system. These tiny micro-organisms or microbiome help keep things moving and can have added benefits for women of all ages.


What are Probiotics?


How Much Probiotics Should I Take a Day


I’m sure you’ve heard the hype of probiotics, and perhaps you don’t yet know what they are. Simply put, probiotics are live microbiome that live in your gut and provide tons of health benefits.

However, with the toxins found in our everyday environments, we sometimes need a little help from other sources in order to secure these benefits. Fermented foods such as kimchi, kefir, and yogurt are a good start. The problem is, they might not be enough. This is where probiotic supplements come into play.

Probiotics such as our LIFE RENU probiotics can help maintain good health in a variety of ways. Here are six reasons why you should purchase LIFE RENU probiotics today.


1. Boost your Immune System


How Much Probiotics Should I Take a Day


A lot of focus has been directed toward studying how your gut health relates to the rest of your body. It might come as a surprise to learn that your overall immune system is closely tied to what is going on inside your gut.

LIFE RENU probiotics can be used to help enhance immune health and reduce inflammation – as you probably know; inflammation can lead to other problems throughout the body including bloating, constipation, depression, etc. When paired with a healthy lifestyle and exercise, probiotics can help you fight off illnesses such as the common cold, flu, and even headaches.


2. Manage your Mood

Did you know that almost 94% of your body’s serotonin (the compound also found in the brain that boosts happiness) is actually manufactured in your gut?


How Much Probiotics Should I Take a Day


Your emotional and mental health greatly depends on a healthy gut. The good bacterium in your digestive tract supports the production of highly beneficial nervous system chemicals that are needed to regulate your moods.

If you want to support healthy emotional functions, consider adding LIFE RENU probiotic supplements to your daily dietary plan.


Read More :- Leaky Gut Symptoms – 10 Signs You Have a Leaky Gut

Read More :- Healing Leaky Gut – How Long Does It Take to Heal Leaky Gut?


3. Tackle Those Women-Specific Issues

A healthy dose of probiotics can aid in reducing the likelihood of developing a yeast infection or bacterial vaginosis. LIFE RENU probiotics contain strains such as Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus Plantarum, and Lactobacillus paracasei which have proven to be highly beneficial for women’s health.


How Much Probiotics Should I Take a Day


For example, lactobacillus can be used for infection with Helicobacter pylori; a type of bacteria that causes vaginal yeast infections whereas bifidobacterium helps the body take in nutrients and prevent the overgrowth of “bad” bacteria such as yeast.


4. Prevent Urinary Tract Infections


How Much Probiotics Should I Take a Day


If you are unfortunately one of the 40 -60% of women who suffer from recurring UTIs, you may benefit from probiotics. These supplements can help reduce the frequency of UTIs. Additionally, probiotics can help reduce the oh-so-uncomfortable symptoms that often accompanied UTIs such as itchiness, soreness, burning sensation, etc.


5. No more Traveler’s Diarrhea

Nobody wants to be squirming to go to the bathroom every time they travel. Next time you are headed for a vacation, slip some LIFE RENU probiotics in your travel bag to prevent bathroom emergencies. The strains found in our supplements can improve intestinal health, thus fixing issues related to constipation or diarrhea.


6. Clean up Skin Problems


how much probiotics should i take a day


Every woman (and man) wants to have soft and smooth skin. Aside from internal health probiotics have been proven to be of great benefit to individuals who suffer from skin conditions such as acne, eczema, and rosacea.



Not all probiotic supplements are designed the same. In fact, most of them don’t survive your stomach acid to make it into your gastrointestinal tract in one piece. LIFE RENU probiotics are different.

We utilize MAKTREK technological ingenuity to ensure that our capsules remain unharmed until they reach their target. LIFE RENU will get the “good” guys where they need to be to ensure that you live a vibrant life from the inside out because when you feel good; you look good!



LIFE RENU’s Recommended Supplements for Gut Health

Here are several supplements we recommend to combat the daily health and environmental challenges associate with leaky gut:

DAILY DETOX – Rid Your Body of Harmful Toxins and Improve Digestion with Pre-Biotics

IMMUNE RENU – Rid Your Body of Inflammation and Boost Your Immune System

GI RENU – Improve Your Gut Health with Daily Healthy Probiotics


How Much Probiotics Should I Take a Day

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