Health Articles

Herbs That Lower Cortisol in Women

Herbs to lower cortisol – I’m sure you know that ‘everything’ has a ripple effect, even your body.

 

For instance, if your cortisol levels are too high it can affect many things in your body like your testosterone levels.

Herbs to lower cortisol

 

When there is a decrease in your testosterone levels it could have damaging effects on other parts of your body as well.

 

 

That’s why it’s very important to keep your hormonal levels balanced and intact.

 

Cortisol is a hormone commonly known as stress.

 

Stress, as you know, can be healthy and unhealthy.

 

Whether you’re stressing about work deadlines, making decisions about your future which can be stressful, or even as simple as what to make for dinner.

 

Stress is unavoidable.

 

Remedies such as exercise, meditation, or even trying to avoid stress can help but cannot get you out of it completely.

Herbs to lower cortisol

There are certain foods as well like herbs to lower cortisol and other hormone levels.

 

But what if you find it difficult to get your hands on these herbs?

 

Life Renu Female Factor Supplement can help.

 

Let’s find out how.

 

All Things Cortisol

Cortisol is a key factor in your body for the following reasons.

 

  • sustains your blood sugar levels
  • supports metabolism
  • reduces inflammation
  • assists with memory function
  • controls your blood pressure
  • manages how your body uses carbohydrates, fats, and proteins
  • controls your sleep and even your wake cycle
  • boosts your energy so you can easily manage stress and restore balance

 

So, even though cortisol has all these great benefits, too much cortisol for too long can have damaging effects as well.

 

Too much cortisol is known to increase aging.

Herbs to lower cortisol

 

It can also decrease your testosterone levels.

 

Low testosterone levels can affect your menstrual cycle, sex drive and libido, fertility, mood, and mental performance.

 

Unbalanced cortisol levels could result in the following side effects.

 

  • common cold
  • anxiety
  • chronic fatigue
  • weight gain
  • bruised skin
  • muscle weakness
  • hormonal imbalances
  • irritable bowel disease
  • Cushing syndrome
  • cancer
  • thyroid problems
  • autoimmune diseases such as arthritis and diabetes

 

With Life Renu Female Factor Supplement you can reduce the risk of these side effects by taking their unique testosterone supplement daily to balance your cortisol and testosterone levels.

 

Helping you live younger for longer.

 

The Importance of Herbs

Besides, herbs being the most natural way to reduce your cortisol levels, it’s also beneficial.

Herbs to lower cortisol

Herbs are filled with adaptogenic substances that have been used for centuries for medical and healing purposes, whether physical, chemical, or biological.

 

The following herbs to lower cortisol and help to maintaining your cortisol levels.

Ashwagandha

Also referred to as the Indian ginseng.

Herbs to lower cortisol

Has been used for more than 2,500 years in Eastern medicine to help the body control it’s cortisol levels.

 

Ashwagandha helps regulate the immune system and relieves anxiety.

 

Astragalus root

Commonly used in Chinese medicine to help manage stress by reducing cortisol.

It also boosts your immunity.

 

Cordyceps mushrooms

A nutritional rich fungi mushroom with antioxidant benefits including cordyceps, reishi, shiitake, and maitake.

Herbs to lower cortisol

Traditionally not an adaptogen but each mushroom has adaptogenic, immune boosting, and anti-tumor properties.

 

Ginseng

The most well-known adaptogen and commonly known as the Asian ginseng, Panax ginseng.

Herbs to lower cortisol

Probably the most powerful ginseng for improving your mental functioning and ability to cope with stress.

 

It also has antioxidant properties, can be used as an antidepressant, and can help reduce your blood pressure and blood sugar levels.

 

Holy Basil

Known in India as the “elixir of anti-aging”, and also called tulsi.

Herbs to lower cortisol

Holy basil has many benefits including an immune booster, helping you combat fatigue and stress, maintain normal blood sugar, blood pressure, and hormone levels, herbs to lower cortisol .

 

Licorice root

Licorice root can boost your energy and stamina, sustain your immune system, and guard your thymus from the damages of cortisol.

Herbs to lower cortisol

However, consult your doctor on its uses and dosage as it has negative effects on your blood pressure.

 

Rhodiola

Also known as a golden root with a powerful adaptogen.

 

Rhodiola helps control stress and physical fatigue.

 

It comprises of a phytochemical known as salidroside, believed to calm stress.

 

Rhodiola also helps the body retain normal levels of stress-resistant proteins.

Herbs to lower cortisol

Female Factor Supplement Ingredients are of high quality, containing a unique combination of plant extracts that reduces cortisol, while at the same time boosting your testosterone levels.

 

The blend of plant extracts consists of saw palmetto berries, hawthorn berries, and Cissus quadrangularis, which naturally controls your cortisol and testosterone levels.

 

The berries of the saw palmetto berry plant can help improve your prostate health, stabilize your hormone levels, and prevent hair loss.

 

Hawthorn berries help with digestive problems, heart failure, and high blood pressure.

 

Cissus quadrangularis helps ease pain, normalize your menstruation, and repairs bone fractures.

 

Why normalizing your Cortisol levels is important?

All your hormones work together (and with the rest of your body of course), so if there is a change in the normality of the one thing, it will affect the others.

Herbs to lower cortisol

That’s why it’s important to maintain normal levels of cortisol and testosterone.

 

High levels of testosterone could result in the following side effects.

 

  • acne
  • baldness
  • enlargement of the clitoris
  • facial hair growth
  • thickening of the voice (deep)

 

Life Renu Supplements are produced with a suitable amount of testosterone that can be taken daily to help women in the following ways.

 

  • decrease excess cortisol
  • regulate testosterone levels
  • boost energy levels
  • improve brain performance
  • assist in losing weight
  • help with muscle recovery and stamina
  • improve sex drive and libido

 

Benefits of using the Female Factor Supplement

It’s no surprise that when you get older you tend to be less energetic than when you were younger.

 

This could be a result of imbalances of your hormone levels, specifically your cortisol and testosterone levels.

Herbs to lower cortisol

You can live younger when using Female Factor Supplements because it helps improve your mood and helps you get back that energy and desire you once had.

 

When you have hit that certain time of your life, “change of life”, that doesn’t mean life has to stop for you or that you need to stop living.

 

Daily use of Female Factor Pills can help slow down the aging process, help you heal quicker from muscle injuries, and boost your stamina.

 

Life Renu Ingredients can also help improve your metabolism and lower your cortisol levels, which will result in you losing weight, improving your sex drive and libido, increasing your energy, and revitalizing your overall health.

 

Get your hands-on Life Renu Female Factor Supplements today for a healthier and younger you!

 

 

 

Share this post

Leave a Reply

Your email address will not be published. Required fields are marked *