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7 Interesting Health Benefits of Probiotics That You Probably Don’t Know!

By now you’ve probably heard of probiotics and how they can be beneficial to your overall health.

Before we continue, let’s define what probiotics are; they are the good microorganisms in your body that helps keep you strong and healthy. They are live bacteria and yeasts that provide health benefits to you if you take them in adequate amounts.

Probiotics have proven to be ideal for both women and men. The supplements are not drugs and as such, they offer a healthier way to combat body issues while reducing exposure to toxins.

Here are six exciting and proven benefits of taking probiotics.

1. Aids with Weight Management

Health Benefits of Probiotics

Are you trying to manage your body weight better? Studies have shown that probiotics help with digestion. They also support the body block fat absorption, which can result in a reduction in body fat percentage.

When you take probiotics such as our LIFE RENU probiotic supplements, you are giving your body precisely what it needs to function as it should naturally. Having a healthy balance of good and bad bacteria in your gut can help support your metabolism and even encourage weight management. Additionally, an unbalanced gut microbiome can lead to changes in moods that can trigger ‘food cravings,’ leading to unwanted extra pounds.

2. Can Make you Happier

Recent studies have proven that the gut and the brain communicate with each other. The brain and gut axis as it’s commonly referred to can alter your mental health. Simply put; when your gut is unhealthy, it’ll have a direct effect on your mental health and vice versa. Probiotics have shown to alleviate symptoms of depression, anxiety, and stress. Other studies have linked probiotics to lower social anxiety and happier thoughts.

3. Protect you from a Leaky Gut


Health Benefits of Probiotics


Leaky-gut syndrome is one of the main causes of inflammation in the body. Dietary supplements such as our LIFE RENU’s CFU probiotics have anti-inflammatory properties that protect cell walls and promote proper digestion and nutrient absorption.

Recent research has found that taking probiotics aids in protecting the lining of the intestine, keeping inflammation at bay, and even reversing the effects of leaky gut all together!


Read More :- How to Treat Anxiety and Depression Naturally by Fixing your Gut Health

Read More :- How to Treat Anxiety and Depression with Natural Remedies


4. Helps Balance Candida

Candida is the overgrowth of yeast in the body. Candida can be caused by a lot of things such as overconsumption of foods with high quantities of wheat, yeast, etc., leading to an imbalanced gut microbiome.

Probiotics can be used to ward off urogenital infections and bacterial vaginosis by keeping your vaginal microbiome in balance. Taking probiotics can help reduce symptoms of vaginal yeast infection, candida, and other vaginal infections or even keep the symptoms away all together!

5. Maintain Blood Sugar Levels


Health Benefits of Probiotics


Probiotic can be used by individuals who are already in a healthy blood sugar range to help maintain their normal levels. Your gut bacterium actually communicates with your body cells to send chemical signals throughout your body. This communication enables your body to support and maintain healthy blood sugar levels within normal range.

Daily consumption of our LIFE RENU probiotic supplements ensures that your body has enough good bacteria that are working towards supporting all of your body’s processes.

6. Improve Fertility

For some women, trying to conceive is very tough. The good news is that research has shown that probiotics can make it easier for challenged women. Having a good ratio of various probiotic strains in your body can significantly improve your odds. You should talk to your OBGYN about which probiotics might work best for you if you are trying to expand your family.

7. Prevent Traveler’s Diarrhea


Health Benefits of Probiotics


Our LIFE RENU probiotics contain strains such as lactobacillus, Bifidobacterium, Lactobacillus paracasei, among others which can improve your intestinal health and fix any diarrhea issues you may experience when you travel.

Not all probiotics are created equally. In fact, most probiotics don’t make it to the gastrointestinal tract alive due to your stomach acid. This, however, is not the case with LIFE RENU’s probiotic supplements.

Our innovative design combines natural capsules with state-of-the-art MAKTREK technology that ensures all our capsules are coated with natural compounds that can safely pass the tablets through the stomach and release the probiotics at their intended destination.

If you are looking for a simple and affordable way to battle any of the mentioned symptoms, don’t hesitate to give us a ring or drop us an email. As we say; when you feel good; you look good!



LIFE RENU’s Recommended Supplements for Gut Health

Here are several supplements we recommend to combat the daily health and environmental challenges associate with leaky gut:

DAILY DETOX – Rid Your Body of Harmful Toxins and Improve Digestion with Pre-Biotics

IMMUNE RENU – Rid Your Body of Inflammation and Boost Your Immune System

GI RENU – Improve Your Gut Health with Daily Healthy Probiotics

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