Gut health and mental health it’s estimated that about 15 percent of the adult population experience depression at some point in their lifetime. If you had to guess which organ has a direct influence on your moods and emotions, what would your first guess be? You’ve probably guessed the brain. Sure, but what else?
Believe it or not, your large and small intestines, collectively known as the gut plays a huge role in your mental health. Studies have revealed that depression is often a symptom of chronic inflammation and inflammation is the result of an unhealthy gut.
Gut health and mental health, thanks to this research. We now know that you can be able to alter your gut bacteria in a way that will have positive effects on your brain and mood function.
One primary way to achieve this is by taking probiotics. This is where LIFE RENU probiotics come into play. Our mind-altering probiotics can enhance your gut health and thus boost your mood, decrease anxiety, and even ease depression!
What are LIFE RENU Probiotics?
They are live organisms that when digested in the correct dosage produce health benefits in patients suffering from psychiatric illness such as clinical depression and anxiety disorder.
How do LIFE RENU Probiotics Work?
Our LIFE RENU probiotics contain 40 billion culture forming units that help boost healthy gut bacteria. Gut bacteria and mental health, our formula can help you lose weight; strengthen your immune system, battle depression and anxiety, and so much more.
Since our mind-altering probiotics have the ability to produce a variety of biologically active compounds such as neurotransmitters, they may trigger cells within the gut’s lining to faster release molecules that signal your brain’s function and affect behavior.
Many people have claimed that changing their diet and taking LIFE RENU probiotic supplements have helped them manage their symptoms of depression and anxiety. But how much do we actually know about the connection between gut health and mental health?
Gut Health and Depression and Anxiety
The trillion of bacteria found in your gut is known as the gut microbiome. The microbiome is what the body uses to help you digest food and keep your immune system healthy.
Your entire digestive system, especially your intestines and the microbiome play an incredible role in keeping the body healthy. However, your gut doesn’t just play a role in your physical health. Gut health and mental health, our bodies comprise of a bidirectional communication system between the brain and the gut microbiome commonly referred to as the gut-brain axis.
Simply put, your brain talks to your gut by sending signals via your body’s control system called the autonomic nervous system. Gut inflammation and depression, your gut also communicates with your brain via nerve signals, immune molecules, and via hormones found in gut cells.
The gut bacteria can also produce dopamine and serotonin, two neurotransmitters that play a significant role in mood regulation. This communication is the reason why your gut health can have a profound effect on your mental health!
Everything we do can affect gut health; from lifestyle choices, genetics, the outside environment, and much more. These factors can lead to changes in your gut microbiome. When your body has more “bad” bacteria than “good” bacteria, it can lead to high levels of inflammation throughout the entire body, including the brain.
The LIFE RENU Probiotic!
Introducing LIFE RENU probiotics to your lifestyle can have beneficial effects on your physical and mental health. Our probiotics contain lactobacillus acidophilus (La-14); Biﬁdobacterium, lactis (Bl-04); Lactobacillus plantarum (Lp-115); and Lactobacillus paracasei (Lpc-37). These strands have proven to decrease systemic inflammation, boost mood and ease anxiety significantly.
Are you ready for the next chapter in your life? Lead a healthier and happier life by including LIFE RENU probiotics into your daily diet. For best results, consume two veggie capsules 20-30 minutes before a meal with water.
Finally, our LIFE RENU probiotics are shelf stable and gluten-free. As we always say; when you feel good; you look good! Give us a ring or drop us an email next time you are feeling blue.
LIFE RENU’s Recommended Supplements for Gut Health
Here are several supplements we recommend to combat the daily health and environmental challenges associate with leaky gut: Gut health and mental health.
DAILY DETOX – Rid Your Body of Harmful Toxins and Improve Digestion with Pre-Biotics
IMMUNE RENU – Rid Your Body of Inflammation and Boost Your Immune System
GI RENU – Improve Your Gut Health with Daily Healthy Probiotics
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