KETO Main Dish Recipes

Keto Diet Foods – Grilled Ham and Cheese Bites


ultimate grilled ham and cheese


Grilled Ham And Cheese – Not being able to eat our favorite foods is kind of a downfall when you’re on a keto diet and it usually takes a strong willpower but the good news is that there is always an alternative way to eat your favorite food by adapting and experimenting with ingredients for keto diet foods.


Grilled Ham And Cheese bites are definitely among the top foods on our list that we miss because we’re on a strict keto diet but we found a way to adjust the recipe and below we’re sharing with you how to make it for yourself.




Grilled Ham And Cheese

Grilled Ham & Cheese

Life Renu
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Snack
Servings 3 People
Calories 235.25 kcal


  • ¾ cup

    almond flour

  • ¼ tbsp salt
  • 1 tbsp

    baking powder

  • 1 ½ tbsp

    salted butter

  • 2 tbsp coconut oil
  • 2 large eggs
  • 1 tbsp

    coconut flour

  • Grilled Ham & Cheese

  • 3 low-carb mini buns pieces
  • 4 slices deli ham
  • 2 slices

    cheddar cheese

  • 2 slices muenster cheese
  • 1 tbsp salted butter
Keyword Grilled Ham & Cheese

First thing you’ll need to start executing the Grilled Ham And Cheese recipe is to get a mixing bowl and put ¾ cup of almond flour, ¼ teaspoon salt, 1 teaspoon baking powder, 1 ½ tablespoons melted butter, 2 tablespoons melted coconut oil, 1 teaspoon coconut flour and mix them all together.


ultimate grilled ham and cheese

Place the batter in 8 cupcake wells and put them to bake for about 20 minutes. Afterwards cut the small breads in half.


ultimate grilled ham and cheese


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Get a frying pan, melts some butter into it, fry up the ham slices and put the cheese on the breads.


ultimate grilled ham and cheese


Build the mini sandwiches and cook them in butter like grilled cheese. You can even use a weight to create better sear.


ultimate grilled ham and cheese

When they are crispy enough take them out and serve them.


grilled ham and cheese



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