Erectile dysfunction treatment over the counter, many men today, especially in the later years of life struggle with achieving and maintaining strong erections.
The problem usually creeps up as middle age approaches but is increasingly more prevalent in more youthful men.
It can have a serious impact on relationships and mental health and is an obvious hindrance to reproductive effectiveness.
There is no one cause for erectile dysfunction so finding a silver bullet treatment is pretty hard, if not impossible.
The Erectile dysfunction treatment over the counter is to pinpoint the root causes on an individual basis. There are several factors that can lead to a man experiencing a decline in erectile function.
What Causes Erectile Dysfunction?
As we mentioned, E.D. has many sources. Some you can pinpoint and manage fairly easily, and others are a bit harder to diagnose, here are a few of the most common causes.
Probably the most common cause of ED is low serum Testosterone levels.
Testosterone is the main driving force behind male sexuality. Suffice to say, its absence is pretty much a guarantee shut down in any sexual activity.
Testosterone signals sexual arousal, causing increased blood flow to the penis.
A decline in testosterone comes naturally with age but can also be due to several factors including stress, lack of exercise, poor diet and genetic predisposition.
Studies indicate that human males are experiencing a year on year decline in average Testosterone levels.
This is likely due to a decline in average physical activity levels as well as a diet deficient in essential nutrients, especially those required for optimal testosterone production.
Stress can cause a decline in testosterone levels which leads to E.D.
Stress itself, regardless of its effect on Testosterone, can still have a negative impact on testosterone.
That’s because stress, and specifically the stress hormone cortisol, causes a cut off in sexual interest.
The last thing on a stressed mind is sex, and when sex isn’t a concern, neither is having an erection.
Being sick is a likely reason for a shutdown in erectile function. Whether that disease directly affects sexual performance or the fact that being in a diseased state is generally bad for business if you know what we mean.
Erectile Dysfunction Treatment Over The Counter
Addressing the problems above will definitely give you a great start when it comes to improving your erectile function.
How to cure erectile dysfunction naturally and permanently, when it comes to Testosterone, exercise is key, you also want to optimize your diet in order to give your body what it needs to pump out the right amounts of testosterone.
Cutting out certain foods that destabilize your test production is also a good idea.
Another little-known issue when it comes to testosterone isn’t just the quality of your food, but also the way it is packaged and stored.
We’re talking about plastic and the prevalence of a chemical called BPA which acts in a similar way as estrogen.
This blocks your testosterone from working effectively, so try store, drink and eat your food from BPA free plastics, glassware, metalware or earthenware.
Big Bonus! It’s also good for the environment!
Another way to boost testosterone and ward off Erectile dysfunction treatment over the counter is through supplementation
This article will look at 5 supplements you can use to combat E.D.
Before we get into that, please make a turn at our Life Renu Store and check out our awesome product range.
We also have 2 great new testosterone boosting super supplements for you to try out.
And with that said, let’s check out five amazing anti-E.D. supplements
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Top 5 Supplements for ED
How to cure erectile dysfunction naturally and permanently. Dehydroepiandrosterone or DHEA is a naturally occurring hormone in the human body.
how to cure erectile dysfunction naturally and permanentlyIt can convert to estrogen or testosterone.
In men, however, it has been shown that a deficiency in DHEA is linked to a decline in the ability to maintain erections.
DHEA supplements are quite readily available, but it’s fair to note that it is a banned substance in professional sports!
L-arginine is a non-essential amino acid present in your body.
That means you don’t need it from your diet although it is recommended you get a good source from what you eat.
L-arginine works by producing nitric oxide.
This chemical is very important for cardiovascular health.
It enables your blood vessels to be more active and flexible, allowing an increase in blood flow, which leads ultimately to better erectile function.
Yohimbe is an extract from the bark of a tree with the same name.
Some research points to its effectiveness in improving sexual function, although research is still ongoing in that department.
Yohimbe does present some side effects such as elevated blood pressure, so If you are looking into this one, be sure to consult a health care professional first.
Ashwagandha, also known as Indian ginseng is an ancient remedy reputed for its many health benefits.
It is an important component in Ayurvedic medicine, an ancient form of herbal practice
When it comes to erectile function, this root extract helps with stress relief and hypertension, two factors that contribute to erectile dysfunction.
Ashwagandha is available in powder or capsule form and is a common component in health supplement formulations.
This phytochemical (plant chemical) extract is found in many leafy vegetables of the cruciferous variety.
That includes veggies like:
- Brussel’s sprouts
It works by inhibiting the activity of estrogen, the female sex hormone.
Estrogen is very active in inhibiting the function of testosterone which is a condition that easily leads to E.D.
Well there you go, 5 supplements for combating erectile dysfunction treatment over the counter.
The awesome thing about these is that they are all-natural extracts, meaning they aren’t artificial chemicals foreign to human biology.
With that said, it is always important to consult a doctor before deciding on any treatment for medical concerns such as erectile dysfunction.
Before you leave, please leave a comment if you have any questions about this topic, or if you have any suggestions for future topics.