Easy eye of round steak recipes – We all love to have a nice steak dinner now and then but being on a low carb or keto diet we have to be very careful about it because we have to watch out our daily macros, especially the carbohydrate intake which has to be as low as possible depending on the type of diet you’ve decided to follow.
Easy Eye of round steak recipes
A lot of times you’ll be craving a steak and think about going to a restaurant but you’re not certain about the way they prepare and cook the eye of round steak thin recipes and whether or not it’s suitable for you while you’re on your diet.
You can take some time and ask the waiters and the cooks about it or even try to figure out the nutrition by the ingredients they have listed but sometimes it’s just too much work.
This is the reason we decided to share with you our top 3 round steak easy eye of round steak recipes that are keto friendly and they will definitely fit in any low carb or keto diet.
Round Steak Recipes – Keto Friendly Recipe #1
The first recipe we have for you today is an easy to make one but it takes a bit longer to cook to turn out perfect. The preparation is about 15 minutes long but the cook time is just a little over 6 hours.
Following this eye of round steak thin recipes will produce 6 servings of a delicious round steak that won’t kick you out of ketosis so you can enjoy it even if you’re on a diet that requires you to eat less carbs.
The ingredients you’ll need to make this recipe are:
Easy Eye Of Round Steak Recipes
- 2 lb Boneless Round Steak 6 pieces
- 1 sliced Onion
- ½ cup
- ¼ cup Cold water
- ¼ cup Flour
- 1 cube Beef bouillon
- 3 tbsp
- Salt and pepper to taste
- Use Cooker To Cook
To start making this easy eye of round steak recipes you’ll need to begin by seasoning the 6 pieces of steak using the salt and pepper.
After they are seasoned well, place them in a slow cooker and add the sliced onion, ½ cup of water bouillon and dill.
Set the slow cooker on low and cook the steaks till they are perfectly tender which takes about 6 hours.
Quick and easy round steak recipes
Once the 6 hours have passed, take the steaks out, put them on a plate and set them aside for a moment.
Take a bowl and mix the ¼ cup of cold water with the flour till it’s smooth and afterwards pour it over in the broth in the slow cooker.
Set the slow cooker to high and cook the mixture for around 10 minutes till it becomes thick. When it’s thickened, pour in the sour cream and stir the mixture till it’s well mixed.
Place on the plate alongside the steak and it’s ready to be served.
The nutrition values you get with this dish are 7.2g net Carbs, 273 Calories, 11.9g Fat and 31.6g Protein.
Round Steak Recipes – KetoFriendly Recipe #2
This eye of round steak thin recipes takes less time to make and cook but it’s just as tasty and delicious as the previous one.
You’ll need about 20 minutes to prepared all the ingredients and about 2 hours and 15 minutes to cook.
You’ll be able to get 8 servings when you follow the ingredients of this recipe.
It’s quite easy to prepare and it won’t require any high kitchen expertise in order to execute this thin sliced round steak recipes right.
The ingredients you’ll need to make this recipe are:
- 2lb Beef Round Steak (cut in 8 pieces)
- ½ cup Flour
- ½ cup diced Onion
- 1 cup Water
- 1 cup Beef broth
- 1 can Condensed cream soup
- 2 teaspoons Paprika
- 2 teaspoons Onion powder
- ¾ teaspoon Garlic powder
- 3 tablespoons Oil
- ½ teaspoon Black pepper
To start making this easy eye of round steak recipes you’ll need the easy oven baked round steak recipes preheated to 325F and afterwards take a plastic bag in which you’ll mix in the flour, paprika, garlic powder and onion powder.
When they are well mixed add the pieces of beef one by one in order to coat them in the mixture.
Heat up the oil on medium heat and add the coated beef pieces to cook for about 5-7 minutes or till they are browned on both sides. Once they get the desired color, transfer them to a baking pan.
Sauté the onion in the beef sauce left in the pan for around 5 minutes and afterwards stir in the cream soup, water, beef broth and pepper. Bring the mixture to a boiling point and then take it off the heat.
Pour the gravy mixture into the baking pan with the beef and cover it all with aluminum foil then put it in the oven to bake for about 2 hours.
The nutritional values you get with this dish are 10g net Carbs, 285 Calories, 15.2g Fat and 25.1g Protein.
Read More :- Best and Worst Fats to Eat on Keto
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Round Steak Recipes – KetoFriendly Recipe #3
The third recipe we have for you today is made in only 1 hour and 15 minutes and provides 4 servings when you follow the thin sliced round steak recipes exactly.
It’s just as easy to make and very tasty once it’s prepared properly. The ingredients you’ll need to prepare this dish are:
- 1 ½ lb Round Steak (thinly sliced)
- 2 cups Water
- 1 packet Dry brown gravy mix
- 1 tablespoon Vegetable oil
- 1 tablespoon Brown sugar
- 2 tablespoons Red wine vinegar
- 1 tablespoon Onion powder
- ¼ teaspoon Ground ginger
- 1 teaspoon Worcestershire sauce
- ½ teaspoon Salt
- 1 Bay leaf
- Black pepper to taste
To start making this recipe you’ll need to take a pan and heat it over medium heat and then add the steak to cook in it till it gets brown on both sides.
When the steak is done, take it out and add the gravy mix along with the water and boil the mixture while stirring all the time.
Add the onion powder, vinegar, brown sugar, Worcestershire sauce, bay leaf, salt ginger and black pepper in the mixture while stirring and afterwards place the steak back into the pan, lower the heat, place a cover on top and simmer it for an hour.
When 1 hour has passed check if the meat is tender and if it is it’s ready to be served.
The nutritional values you get with this dish are 8g net Carbs, 440 Calories, 29.6g Fat and 33.3g Protein.
These are the 3 round steak thin sliced round steak recipes we found to be the most delicious for us, however, you’ll definitely have one of these that is your favorite and we’d very much like to know which one it is so feel free to share your thoughts in the comment section below or contact us directly with your answer.
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