KETO Main Dish Recipes

Keto Diet Foods – Keto Instant Crock Pot Chicken Stew



Chicken Stew Crock Pot – sometimes you’re just sick of taking too long to prepare your keto diet foods but you still want to eat something tasty and delicious for dinner the following chicken stew crock pot recipe will allow you to just stick everything in the oven and leave it for a few hours at a time and not wait around for it in the kitchen and check on it every 20 minutes.


chicken stew crock pot


It’s very simple and easy to make so let’s get to the ingredients and the preparation down below.



chicken stew crock pot

Chicken Stew Crock Pot

Life Renu
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner
Servings 8 People
Calories 275.88 kcal


  • 3 pounds boneless skinless chicken thighs
  • 1 medium

    green pepper

  • 3 cups


  • 1 ½ cups tomato sauce
  • ½ cup

    sliced tomatoes

  • 1/3 cup hot wing sauce
  • 3 tbsp butter
  • 2 tbsp ranch seasoning
  • 2 tbsp

    minced garlic

  • 2 tbsp paprika
  • 1 tbsp red pepper flakes
  • 1 tbsp oregano
Keyword Chicken Stew Crock Pot

Read More :- Keto diet dinner – Herbed Chicken Roast with Brussels Sprouts

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First thing you’ll need to start executing the chicken stew recipe is to chop up the mushrooms and peppers into thin slices to get them ready. Next you’ll need a crock pot in which you’ll put the boneless and skinless chicken thighs, tomato sauce, sliced tomatoes, minced garlic, ranch seasoning, oregano, red pepper flakes, hot wing sauce, the sliced medium green pepper, the sliced mushrooms and mix them all together in the pot.


instant pot chicken stew


Instant Pot Chicken Stew – Cover the crock pot and cook on high for 2 hours then take it out, stir it up and cook for another 3-5 hours.When that time has passed put 3 tablespoons of butter, ½ teaspoon xanthan gum, mix it together and reduce uncovered for another hour.


 chicken stew crock pot


Grab a plate, serve it up and enjoy a delicious meal.


chicken stew recipe


Each serving of this keto diet recipe contains 275.88 Calories, 12.2g Fats, 3.63g Carbs, and 34.14g Protein.

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