KETO Breakfast Recipes

Carbs In Tomato Soup

Carbs in tomato soup – One of the best soups is tomato soup, as we all know. Tomatoes can be problematic for dieters because they do contain carbohydrates. But this tomato soup is suitable for keto! There are a tonne of carbs saved by using this recipe without flour. The best soup for your health is this tomato soup. The fact that this soup is gluten-free, made in a single pot, and done in under 20 minutes just makes things better!

Carbs In Tomato Soup

1 Cup Soup

Net Carbs(g)
16.93

Sugar(g)
10.54

Fiber(g)
1.0

Total Carbs(g)
17.93

 

carbs in tomato soup

Carbs In Tomato Soup

You can enjoy this soup in break fast, it will full your tummy.
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Diet Recipes
Cuisine KETOGENIC
Servings 2 People
Calories 390 kcal

Equipment

  • Pot

Ingredients
  

  • 1 ½ Cup Tomato paste
  • 1 tbsp Butter
  • cup Onion Chopped
  • 1 or 2 Garlic cloves
  • Italian seasoning
  • ½ tbsp Garlic powder
  • Salt pinch
  • ½ tbsp Pepper
  • 1 cup Chicken broth
  • ¼ cup Heavy cream
  • Sweetener of choice

Instructions
 

  • San Marzano Tomatoes - We prefer to use

Video

Keyword Carbs In Tomato Soup

Preparation Low Carb Tomato Soup

Start by sauteing the onion and garlic. Simmer the tomato paste, spices, and tomatoes in cans until they are reduced. After simmering with the addition of stock, puree the soup until it reaches the consistency you prefer. Serve after adding heavy cream and sweetener to taste. When looking for a soup topping.

 

carbs in tomato soup

 

This soup should be placed in an airtight glass or plastic container and kept in the refrigerator for storage. Up to four days are allowed for this soup to keep fresh. You may reheat food by heating it briefly on the stovetop in a small pot. You can also reheat in the microwave; simply set the food in a bowl designed for the device, and heat for 20 seconds at a time until the appropriate temperature is reached.

 

Tips for Tomato Soup

The finest flavor comes from San Marzano tomatoes. These tomatoes are excellent for savory soup because they have a perfect combination of sweetness and acidity.

 

Use a quality blender. If you like, you can use a heat-safe blender instead of an immersion blender, as I do. When combining, bear in mind the consistency you prefer. If you prefer a soup that is silky smooth, make sure to blend the soup until it is completely smooth; if you prefer tomato pieces, reserve some liquid and set it away or merely pulse the soup to mix.

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