Best Nootropic Stack – We can all agree that the science behind health and nutrition has progressed in leaps and bounds.
The stuff we now know about how the body works and responds to certain chemicals as well as what we now have available to take advantage of this knowledge seems uncanny if you look at where we were just a couple decades ago.
Nutritional science has gone beyond the basic food groups, vitamins and minerals.
We are now able to pinpoint very complex biochemical pathways and isolate the chemicals that activate them at a molecular level.
We are able to manipulate the way the body functions just by adding, removing or substituting certain chemicals.
Health, Nutrition and the Brain
At the epicenter of this research and new developments is the function of the brain.
The brain is the crown of the central nervous system, which controls and manages all functions.
We don’t really need to go into the importance of the brain now do we? But it is important, and to that end, a great deal of medical, nutritional and scientific research has gone into the function of the brain.
Research into the biochemistry of cognitive (brain related) function is called nootropics.
Nootropics, the age of “Smart Drugs”
Best nootropic stack supplements and drugs that enhance mood, mental fitness, neurological health are all examples of nootropics or nootropic substances.
This article is going to look at the world of nootropics or “smart drugs”. Supplements designed and formulated to give you a mental edge, keeping you alert and in a good mood.
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Take a look at the rest of the site for more interesting articles also.
With that being said, let’s jump right into the mind bending world of nootropics.
We’re going to look at 5 amazing nootropic supplements.
We won’t focus on any brand specific formulations, but rather on generic supplements and drugs.
Top 5 Best Nootropic Stack
Let’s start off with something most people are quite familiar with. Good old fashionedcaffeine.
This nootropic was popular way before the idea of nootropics began to hit the mainstream.
Caffeine works by stimulating brain activity through blocking certain neurological pathways called adenosine receptors.
These receptors make you feel tired, especially once your circadian cycle (internal day/night clock) signals for sleep.
For this reason, caffeine is a tried and trusted alertness booster as well as pre workout for intense exercise.
Gamma-Aminobutyric Acid, commonly referred to as GABA is a mood boosting supplement that is naturally produced in the body.
It acts on the brain by stimulating the parasympathetic nervous pathway.
This pathway allows you to feel calm and relaxed and helps with rest, recovery and sleep. It is a neurotransmitter with profound effects on treating anxiety and other negative mental states.
This has also been shown to lead to an increased release in human growth hormone (HGH).
Supplementing with pure GABA, however, won’t get you the desire brain effect. That’s because GABA molecules can’t cross the blood-brain barrier.
The best way to get a good dose of GABA is to rather use precursor supplements that lead to increased production of GABA in the brain or work as GABA substitutes. Some of these include:
This amino acid is a common phytochemical found in tea. It is most abundant in green tea due to its concentration in chlorophyll.
L-theanine has a calming effect. This effect stimulates alpha brainwave activity.
Alpha brain waves are the state of brain function associated with deep meditation and clear thought.
That’s probably why green tea has been popular with meditative practice over the centuries.
L-theanine is often isolated for supplemental use but can just as well be obtained from natural sources like tea.
Bear in mind that it has to be actual tea. Some brews and drinks such as chamomile or hibiscus are referred to as tea, but technically aren’t a species of tea.
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Ginkgo biloba is obtained from the leaves of the ginkgo biloba tree.
This substance has many useful applications. Best nootropic stack, it is great for cardiovascular health.
It’s also been shown to improve eyesight.
But when it comes to nootropic qualities, ginkgo wins as a memory booster.
Its mental boosting properties don’t end there, as it’s been shown to reduce stress by lowering levels of the stress hormone, cortisol.
Known by the brand name Provigil, this smart drug was developed to sharply boost alertness and fend off feelings of tiredness.
Modafinil was developed for the treatment of narcolepsy, a neurological disorder that leads to unpredictable and sudden sleep patterns.
As you can tell by the brand name “Provigil”, this drug promotes your vigilance to the next level.
Modafinil has similar stimulant properties to amphetamines, but with a far lower risk of dependence.
Best nootropic stack the world of nootropics is expanding before our very eyes. The concept of “brain-hacking” has become a popular scientific and mainstream debate.
Gaining full control of your mental health and fitness is an important first step in any general health goals.
If you have any more questions about this or other topics, just drop us a line and we’ll get back to you in the comments section below.