best low carb tortillas

Best Low Carb Tortillas

COURSE: SIDE DISH
CUISINE: KETOGENIC
PREP TIME: ~10 MINUTES
COOK TIME: ~15 MINUTES
TOTAL TIME: ~25 MINUTES
SERVINGS: 10 SERVINGS
CALORIES: 132.3 KCAL

 

 

 

Mama Lupe's Low Carb Tortillas

So this recipe is just that. Low carb, keto friendly tortillas that you’ll love especially when you want to eat a taco or a burrito

Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Side Dish
Cuisine: KETOGENIC
Keyword: Mama Lupe's Low Carb Tortillas
Servings: 10
Calories: 132.3kcal
Author: Life Renu

Ingredients

  • 1 Cup Coconut flour
  • 4 Tablespoons Psyllium husk powder
  • 1/2 Cup Softened butter, coconut oil, orgrass-fed lard
  • 1/4 Teaspoons Garlic powder
  • 1/4 Teaspoons Cumin
  • 1 Teaspoons Red chili powder
  • 2 Cups Hot broth or hot water

Instructions

  • Coconut flour, psyllium husk powder, garlic granules, cumin, red chili powder and mix them well.
  • Dough it Properly

  • Cut It in circle shape and grill it properly

Video

Best Low Carb Tortillas – If you’ve ever been craving for a burrito and you need to stick to your keto diet meals you know the struggle of not being able to find an appropriate tortilla. So this recipe is just that. Low carb, keto friendly tortillas that you’ll love especially when you want to eat a taco or a burrito. Let’s check out the ingredients below.

Best Low Carb Tortillas

 

INGREDIENTS

  • 1 cup coconut flour
  • 4 tablespoons psyllium husk powder
  • ½ cup softened butter, coconut oil, or
    grass-fed lard
  • ¼ teaspoons garlic powder
  • ¼ teaspoons cumin
  • ½ teaspoons red chili powder
  • 2 cups hot broth or hot water

 

Read More :- Keto diet snacks – Four cheddar mug cakes Recipes

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First thing you’ll need to start executing the recipe is to get a bowl and put the coconut flour, psyllium husk powder, garlic granules, cumin, red chili powder and mix them well.

Best Low Carb Tortillas

Once mixed add ½ cup of either softened butter, coconut oil or lard mix it in with the other ingredients and then add 2 cups hot broth.

best low carb tortillas

Mix the ingredients together again till they can form a dough and cut the dough into 8 equal parts.

best low carb tortillas

Put down a sheet of parchment paper and shape the dough into a ball then put another parchment on top and spread the dough out evenly and cut into a circle.

best low carb tortillas

Cook both sides on a hot pan or griddle and use them for quesadillas, tacos or anything else you can think of.

best low carb tortillas

Each serving of theseketo diet foodscontains 132.3Calories, 11.74g Fat, 2.1g Carbs, and 2.06g Protein.

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