Benefits Of Taking Probiotics
Over 75 percent of our immune system resides in the digestive tract. As such, it’s primitive that you keep your digestive balance in check to support a healthy immune system.
Probiotics are live bacteria and yeasts that help keep the digestive system healthy. These bacteria can be found in foods including yogurts and capsule forms.
As described by the World Health Organization, (WHO), probiotics, when administered in adequate amounts, bestow multiple health benefits to the host.
Most bacteria and yeast found in the body are referred to as microorganisms. Most of these bacteria/ yeast cells are non-pathogenic meaning they don’t cause any diseases; they are referred to as ‘good' bacteria.
*Interesting fact; a human body has over 100 trillion microorganisms living in the digestive system.
The microorganisms (or flora) found in the gut aid the gut in numerous essential functions including breaking down the food you eat, supporting cells vitality, maintaining healthy natural barrier function, and absorbing nutrients and water the body needs.
They also help fight the inhabitance of “bad” bacteria from overgrowing. When the natural balance is disrupted, the body is no longer able to maintain healthy digestion and healthy immune system. Additionally, the microflora is unable to function normally leading to a disturbance in the digestive system.
Disruptions in the gut can lead to unfriendly viruses and bacteria resulting in:
- The common cold
- Vaginal infections
So how can you improve your health naturally? This is where probiotics come into play.
As stated, probiotics can be found in a variety of supplements and foods. The two most common forms are yogurt and capsules such as LIFE RENU’s wide range of probiotics treatments.
However, you can also find them in foods such as miso soup, kimchi, sauerkraut, and pickles to name a few.
Health Benefits of Probiotics
Probiotics aid in the promotion of healthy gut bacteria. Here is an overview of the critical health benefits of probiotics.
1. Probiotics help prevent and treat Vaginal Infections
Antibiotics can help fight off bacterial infections, but at the same time, they can also cause the depletion of good bacteria in the body. Probiotics can help restore the natural balance between “good” and “bad” bacteria in the body.
By keeping the vaginal microbiomes in balance, probiotics can In turn ward off vaginal yeast infections, bacterial vaginosis, and urogenital diseases. Studies have shown that daily dosages of probiotics armed with tons of Lactobacillus and Lactobacillus fermentum strains can significantly improve the vaginal flora.
2. Probiotics can reduce symptoms of certain digestive disorders
Inflammatory bowel disease is something that’s become quite popular over the years, especially in the USA. This disorder represents a group of intestinal disorders that are primarily caused by prolonged inflammation of the digestive tract – be it the mouth, esophagus, stomach, small & large intestine.
The most common is Crohn’s disease which can cause inflammation in any part of the digestive system. Using LIFE RENU’s probiotics can help clear infections, especially when used over long periods of time.
Many studies have shown that prolonged use of probiotics in food and supplements can aid in curing antibiotic-associated side effects such as diarrhea. LIFE RENU probiotics also assistance in re-establishing the “good” bacteria in the body.
3. Improve Mental Health
Gut health can interfere with your mood and mental health. LIFE RENU’s probiotics also help reduce the symptom of anxiety and depression. The use of probiotics can help restore gut health and improve autism, anxiety, and memory health.
Overall, taking a daily LIFE RENU probiotics capsule is highly beneficial for your health, anxiety, stress, and depression.
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4. Improved Fertility
It can be tough for some women to conceive. Probiotics can make it easier – research showed that having a good ratio of probiotics strains can change the odds in your favor. If you are thinking of expanding your family, consult with your OBGYN about which GI RENU probiotics may work best for you.
5. Support a Healthy Immune System
If your immune system has already been compromised, LIFE RENU’s probiotics can help offset the imbalance of harmful bacteria.
A healthy digestive balance is of prime importance as over 70% of the immune system resides in the digestive tract.
Keep in mind that probiotics are created equally. However, LIFE RENU’s probiotics are different than many probiotics because they support the immune system both directly and indirectly.
Antibiotics not only kill off the harmful bacteria but they also kill the good bacteria, leading to an unhealthy digestive system.
The unique probiotics strain in LIFE RENU’s products is not affected by antibiotics, meaning it can aid in maintaining a healthy digestive balance even when taken during antibiotic use.
In addition, LIFE RENU probiotics also help the body absorb water and nutrients from food. They also support the body to break down carbs and sugars. Simply put; the probiotics help the body maintain a healthy water balance and get the most out of the food consumed.
Other health benefits derived from probiotics include:
- Keeping your heart healthy by lowering blood pressure and cholesterol
- Breaking down bile in the gut to prevent it from being reabsorbed in the intestine and entering the blood
- Reduce inflammatory responses in people with dairy or milk allergies
- Reduce the risk and severity of diarrhea
- Reduce the risk and severity of specific food allergies
- Reduce the symptoms of some bowel disorders such as IBS, necrotizing enterocolitis, and ulcerative colitis
- Aid with weight loss by reducing the belly fat mass – it’s said that obese people have different gut bacteria than lean people. Probiotics have shown to have positive effects on weight management.
When exercise, stress, antibiotics, diet, or travel interferes with your digestive health, consider buying LIFE RENU’s probiotics for their health benefits.
According to a study published in the Journal of the American Academy of Dermatology, probiotics can also be used to treat certain skin disorders including:
- Eczema, and a few other skin disorders
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